This week Jameela is joined by forensic psychotherapist and author Jennifer Cox to look at what is making us angry, the ways in which we mask our pain and anger, and how to identify our feelings and channel them for good. Jennifer takes us through the repeating patterns in the various stages of women's lives and what techniques we can adopt while expressing our frustrations and rage without repressing it. Follow Jennifer on IG <a href="https://www.instagram.com/jennifercoxpsychotherapist/" target="_blank">@jennifercoxpsychotherapist</a> Find her book "Women Are Angry: Why Your Rage is Hiding and How to Let It Out" where you buy your books.
If you have a question for Jameela, email it to <a href="mailto:iweighpodcast@gmail.com">iweighpodcast@gmail.com</a>, and we may ask it in a future episode!You can find transcripts from the show <a href="https://www.earwolf.com/show/i-weigh-with-jameela-jamil/?_branch_match_id=961672609941912932" target="_blank">on the Earwolf website</a>I Weigh&nbsp;has amazing merch – <a href="https://www.podswag.com/collections/iweigh" target="_blank">check&nbsp;it out at podswag.com</a>Send what you 'weigh' to&nbsp;<a href="mailto:iweighpodcast@gmail.com">iweighpodcast@gmail.com</a>Jameela&nbsp;is on <a href="https://www.instagram.com/jameelajamil" target="_blank">Instagram</a> @jameelajamil and <a href="https://www.tiktok.com/@jameelajamil" target="_blank">TikTok</a>&nbsp;@jameelajamilAnd make sure to check out&nbsp;I Weigh’s <a href="https://www.instagram.com/i_weigh/" target="_blank">Instagram</a>, <a href="https://www.youtube.com/channel/UCr6pQ176hFTxWi1BQrm5p5Q" target="_blank">Youtube</a> and <a href="https://www.tiktok.com/@iweigh" target="_blank">TikTok</a>&nbsp;for more!

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