This episode is sponsored by BetterHelp.com! We want you to start living a happier life today. As a listener, you’ll get 10% off your first month by visiting our sponsor at https://www.betterhelp.com/rice. Join over 1 million people who have taken charge of their mental health.

Both our hosts are away this week, Nigel calling in from beautiful sunny Barcelona and Evelyn calling in from Welsh Aberystwyth and they do address the differences in their environment, the most racist town in America and Evelyn's sleep apnea.

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Nigel Ng @mrnigelng
Evelyn Mok @evelynmok


This episode is edited by: @yang_cece

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