The holidays bring cheer, but they also bring emotional pressures and shifting family dynamics. Coaches Matt and Jason discuss the challenges of staying alcohol-free when surrounded by loved ones. Learn why clear communication and devising a pre-formulated plan (including exit strategies and setting limits on hosting) are essential for protecting your progress. This episode is a guide for both the individual and their loved ones, emphasizing that the individual's calmer, authentic presence creates a safer and more joyful experience for everyone. Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: <a href= "https://social.alcoholfreelifestyle.com/podcast">https://social.alcoholfreelifestyle.com/podcast</a> ★ - Learn more about Project 90: <a href= "http://www.alcoholfreelifestyle.com/Project90">www.alcoholfreelifestyle.com/Project90</a> ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: <a href= "https://www.alcoholfreelifestyle.com/schedule">https://www.alcoholfreelifestyle.com/schedule</a> ★ - The wait is over – My new book "CLEAR" is now available. Get your copy here: <a href= "https://www.alcoholfreelifestyle.com/clear">https://www.alcoholfreelifestyle.com/clear</a>

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Holiday Dynamics: How to Navigate Family, Set Boundaries, and Embrace New Joy With Coach Jason & Coach Matt

Alcohol-Free Lifestyle

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