Episode 344: In this episode, we engage in a profound conversation with Jai Dev Singh, a renowned yoga teacher and mystic. We explore self-awareness, inner growth, and finding happiness. Through personal anecdotes and insights, we emphasize the importance of nurturing our inner world, harnessing our life force, and cultivating compassion. We also discuss the significance of self-care and the transformative power of practices like Kundalini Yoga and meditation. Don&#39;t miss this enlightening exploration of self-discovery and personal transformation.0:05:47 Kundalini Practice: A Love Affair with Work and Procrastination0:26:08 Compassion and Setting Boundaries with Narcissistic Relationships0:33:13 Discovering the Dalai Lama and Kundalini Yoga0:37:40 Learning Ayurveda and Teaching with a Humble Heart0:49:31 Compassion Fatigue and the Importance of Self-Compassion0:56:51 Feeling Helpless in the Face of Terrible Events1:08:58 Embracing Love and Compassion1:12:22 Overcoming Fears and Feeling Safe1:18:41 The Power of Kundalini Yoga and Inner TransformationConnect with Madelyn Instagram: https://www.instagram.com/madelynmoon/Apple Podcasts: https://podcasts.apple.com/us/podcast/the-madelyn-moon-show-previously-mind-body-musings/id866031519Spotify: https://open.spotify.com/show/1QRkDbXYd5SXZm3b95iT56?si=fe8d4c2968404eebFree quiz: http://maddymoon.com/quizConnect with Jai Dev Singhhttp://www.jaidevsingh.com/https://instagram.com/jaidev108/

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Compassion, Wisdom and Kundalini Yoga with Jai Dev Singh

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