In this episode of the Grad School Femtoring podcast, I share my personal experience with goal setting and how it often led led to feelings of failure. I then delve into 10 common myths related to goal setting, explaining why they keep us stuck and how to overcome them. From the illusion of perfectionism to the false belief in hustle culture, I address these barriers and offer strategies to set more compassionate and realistic goals. I also invite listeners to join my upcoming sustainable goal setting workshop. Tune in for insights, reflections, and practical advice to help you achieve your goals in a way that honors your well-being, identities, and circumstances. <a href="https://gradschoolfemtoring.thrivecart.com/sustainable-goal-setting/">Sign up here</a> for my upcoming goal setting workshop and use code FEMTORING20 for 20% off until August 22 at midnight PT. If you liked what you heard, check out <a href="https://gradschoolfemtoring.com/episodes/295/">episode 295</a> on monthly reflection questions to help you achieve annual goals and <a href="https://gradschoolfemtoring.com/episodes/96/">episode 96</a> on strategies to exceed your goals. You can learn more about my <a href="http://gradschoolfemtoring.com/coaching/">coaching services here</a>. Get your free copy of my Grad School Femtoring Resource Kit <a href="https://creative-trailblazer-5062.ck.page/d546d75b8e">⁠here⁠</a>. Support our free resources with a <a href="https://www.paypal.com/donate/?hosted_button_id=VCBTW2N6U7LG6">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠one-time or monthly donation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>. To download episode transcripts and access more resources, go to my website: <a href="https://gradschoolfemtoring.com/podcast/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://gradschoolfemtoring.com/podcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>   This podcast is a proud member of the Atabey & Co. Network. *The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.*

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334: Ten Goal Setting Myths That Keep First-Gen Students Stuck

Grad School Femtoring: Inclusive Grad School Stories, Personal Development, and Productivity Tips for First-Gen BIPOCs

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