Congratulations, you’ve just had a baby! So… now what? The term ‘the 4th trimester’ covers the 12 weeks immediately after giving birth. The time when, after having just been through one of the most exciting – and frightening – physical experiences possible, you’re handed a baby and some giant maxi pads, and sent on your merry way. In this episode, actor and broadcaster Gemma Atkinson reveals her experience of the 4th trimester after giving birth to daughter Mia in 2019. We also have ‘The Modern Midwife’ Marie Louise on hand to provide expert insight on everything from mastitis and lochia, to constipation and nipple creams. Together with host Vogue, Gemma and Marie will help you get to know your postpartum body.RESOURCESBoots Parenting Club: <a href="www.boots.com/baby-child/parenting-club" rel="noopener noreferrer" target="_blank">www.boots.com/baby-child/parenting-club</a>Support Room Therapy: <a href="https://boots.supportroom.com/ " rel="noopener noreferrer" target="_blank">https://boots.supportroom.com/ </a>Boots Online Doctor support services: <a href="https://onlinedoctor.boots.com/" rel="noopener noreferrer" target="_blank">https://onlinedoctor.boots.com/</a>Tommy’s Midwife phone line (Monday to Friday, 9am - 5pm): 0800 014 7800NCT ‘What is the fourth trimester’ info: <a href="https://www.nct.org.uk/baby-toddler/emotional-and-social-development/what-fourth-trimester" rel="noopener noreferrer" target="_blank">https://www.nct.org.uk/baby-toddler/emotional-and-social-development/what-fourth-trimester</a>PRODUCTSBoots postpartum range: <a href="www.boots.com/sitesearch?searchTerm=postpartum" rel="noopener noreferrer" target="_blank">www.boots.com/sitesearch?searchTerm=postpartum</a>Boots breast pumps: <a href="https://www.boots.com/sitesearch?searchTerm=breast%20pump" rel="noopener noreferrer" target="_blank">https://www.boots.com/sitesearch?searchTerm=breast%20pump</a>Boots nipple balms: <a href="www.boots.com/sitesearch?searchTerm=nipple%20balm" rel="noopener noreferrer" target="_blank">www.boots.com/sitesearch?searchTerm=nipple%20balm</a>My Expert Midwife range: <a href="www.boots.com/my-expert-midwife/my-expert-midwife-new-mum" rel="noopener noreferrer" target="_blank">www.boots.com/my-expert-midwife/my-expert-midwife-new-mum</a>Boots maternity pads: <a href="www.boots.com/sitesearch?searchTerm=maternity%20pads" rel="noopener noreferrer" target="_blank">www.boots.com/sitesearch?searchTerm=maternity%20pads</a>Boots maternity clothing: <a href="www.boots.com/baby-child/mothercare-clothing/mothercare-maternity-bras" rel="noopener noreferrer" target="_blank">www.boots.com/baby-child/mothercare-clothing/mothercare-maternity-bras</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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The 4th trimester: Getting to know your postpartum body, featuring Gemma Atkinson and Marie Louise

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