<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2271298/open_sms">Send us a text</a>In this captivating Part 2 episode of the Func Med Nation podcast, host Dr. Steve Noseworthy engages in an in-depth conversation with Dr. Stuart McGill, a professor emeritus from the University of Waterloo and a world-renowned expert in spine function and rehabilitation. Together, they explore Dr. McGill's vast career spanning over three decades, during which he has contributed significantly to understanding lumbar function and back pain.Dr. McGill shares his professional journey and personal philosophy on health and fitness, highlighted by inspiring anecdotes involving professional athletes and ordinary individuals who have transformed their lives under his guidance. The dialogue transitions from traditional discussions about biomechanics to broader life lessons, touching upon critical misconceptions and the importance of personalized health approaches.Tune in for a unique episode that looks beyond conventional views on back pain, as Dr. McGill provides insights into optimizing health, understanding one’s body, and striving for holistic well-being. This is an episode rich with knowledge, humor, and yes, a few words about Dr. McGill's famous mustache.See Dr. McGill <a href='https://www.backfitpro.com/'>on the Web</a>.You can listen to the Inflammation Nation podcast on <ul> <li><a href='https://podcasts.apple.com/us/podcast/inflammation-nation-with-dr-steven-noseworthy/id1587867271'>Apple</a></li> <li> <a>Spotify</a> and all other major podcast platform</li> </ul> You can also watch on <a>YouTube</a>. Check out <a href='https://www.drnoseworthy.com/store'>my online store</a> for self-learning/DIY programs for thyroid, gut health and detox. You can use <a href='https://www.drnoseworthy.com/site/contact'>this form</a> to reach out and request an Initial Consultation Visit my <a href='https://labs.rupahealth.com/store/storefront_3GMxe4p'>LabShop</a> store to self-order the same tests I use with my one-on-one coaching clients. https://labs.rupahealth.com/store/storefront_3GMxe4p SOCIAL LINKS <a href='https://www.instagram.com/drnoseworthy/'>Instagram</a> <a href='https://www.facebook.com/becomeautonomous'>Facebook</a> <a>TikTok</a>

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180 | Maintaining Fitness in Aging: Dr. Stuart McGill's Holistic Approach to Longevity and Health (Part 2)

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