You’re ready to leave old narratives behind—but what comes next? How do we truly break those deep-rooted cycles?In this empowering episode, Jessica sits down with author, podcaster, and spiritual thoughtleader Elise Loehnen, whose latest workbook, Choosing Wholeness Over Goodness, guides us through that “what now?” space. They explore how envy and expansion are connected, why we’re never truly alone when struggling with cultural programming, and how to truly release the stories that hold us back. Sharing their own experiences with external validation, fear of lack, and the need for control, they offer a roadmap to rewrite the scripts of perfection, scarcity, and performance, move from awareness to embodiment, reclaim your power, and trust your inner knowing. Overachievers, entrepreneurs, perfectionists, manifestors, and manifesting generators—this episode is sure to empower and inspire you.Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP371">https://tobemagnetic.com/expanded-podcast</a> Resources: <a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP371">HOW TO MANIFEST </a>by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!<a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP371">Pre-Order NOW</a> <a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP371">Join the Pathway Membership</a>Use code EXPANDED for 20% off your first month!Join our membership to access the TBM Money Challenge --Now Live!The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.<a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP371">LEARN MORE HERE</a> Get the latest from TBM<ul><li><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP370">Join our Money Challenge</a> - 3 weeks to your next level of abundance</li><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP371">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at </li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP371">Join the Pathway now </a>- to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month)</li></ul>New to TBM? Free Offerings to Get You Started<ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP371">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP371">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP371">Try our Free Clarity Exercise</a></li></ul>Be an EXPANDER! Share Your Manifestation Story<ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP371">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP371">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul> This Episode is brought to you by: <ul><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with MAGNETIC10<ul><li><a href="https://oseamalibu.com/collections/body-care">Undaria Algae Body Butter</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-oil">Undaria Algae Body Oil</a></li><li><a href="https://oseamalibu.com/products/ocean-wave-cleanser">Ocean Wave Cleanser</a></li></ul></li></ul> <ul><li><a href="https://partners.fatty15.com/TBM">Fatty15</a> - go to <a href="http://fatty15.com/TBM">fatty15.com/TBM</a> use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit</li></ul> In This Episode We Talk About:<ul><li>How cultural narratives—not just childhood—shape limiting beliefs</li><li>Replacing subconscious scripts like “I’m the only one who can do it right”</li><li>The importance of somatic awareness and emotional processing</li><li>How envy, pride, and scarcity affect women’s visibility and power</li><li>How to dismantle control patterns around work and relationships</li><li>Rewiring narratives tied to approval, safety, and self-worth</li><li>Expander theory in action: from competition to collective empowerment</li><li>Why resting and receiving feel unsafe for high-performing women</li><li>Integrating masculine and feminine energies for wholeness</li><li>Creating space for vulnerability and owning disowned parts</li><li>The role of women, femininity, and equality in shaping a new cultural paradigm</li></ul> Mentioned In the Episode: <ul><li>Read <a href="https://a.co/d/7IWviUR">On Our Best Behavior by Elise Loehnen</a></li><li>Read <a href="https://a.co/d/67IoCIa">Choosing Wholeness over Goodness by Elise Loehnen</a></li><li>Listen to <a href="https://podcasts.apple.com/us/podcast/pulling-the-thread-with-elise-loehnen/id1585015034">Pulling the Thread with Elise Loehnen</a></li><li>Read <a href="https://a.co/d/4dptIvU">True and False Magic: A Tools Workbook by Phil Stutz and Elise Loehnen</a></li><li><a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP371">Pre-Order HOW TO MANIFEST</a> by Lacy Phillips (with exercises by Jessica Gill) </li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP371">Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Shadow DI, Tests DI, and Regulate DI) </li></ul> <h2>Connect with Elise!</h2><ul><li>Connect with Elise on IG<a href="https://www.instagram.com/eliseloehnen/?hl=en"> @eliseloehnen</a></li><li>Check out Elise’s substack <a href="https://eliseloehnen.substack.com/">Pulling the Thread</a></li><li>Listen to <a href="https://podcasts.apple.com/us/podcast/pulling-the-thread-with-elise-loehnen/id1585015034">Pulling the Thread with Elise Loehnen</a></li><li>Read <a href="https://a.co/d/7IWviUR">On Our Best Behavior by Elise Loehnen</a></li><li>Read <a href="https://a.co/d/67IoCIa">Choosing Wholeness over Goodness by Elise Loehnen</a></li></ul>
<a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips&nbsp;(with exercises by Jessica Gill)&nbsp;Coming October 21st!<a href="https://tobemagnetic.com/buy-how-to-manifest-book">Pre-Order NOW</a>&nbsp;The Expanded Podcast is the top manifestation podcast hosted by Lacy Phillips, founder of To Be Magnetic, and co-hosted by TBM’s Chief Content Officer, Jessica Gill. Rooted in TBM’s Neural Manifestation™ process, the show blends neuroscience, psychology, epigenetics, and energetics with a touch of spirituality to help you manifest and step into your most authentic self.&nbsp;Each episode features TBM teachings, community stories, and tools to reprogram the subconscious, heal your inner child, and reclaim your worth. We explore astrology, human design, internal family systems, and more to shift your energetic blueprint.&nbsp;Past guests include leading voices like Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.&nbsp;<h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&utm_medium=audio&utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>

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Ep. 371 - How to Reframe Jealousy and Step Into Your Power with Elise Loehnen

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