In this Encore episode, originally aired in January, we sit down with Ingrid Fetell Lee, the author of Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness. Ingrid, a designer and researcher, shares the science of joy, and does a deep dive into how our surroundings impact our well-being AND how we can harness the power of color, shape, and space to actually cultivate more happiness in our lives. We explore the intersection of design, psychology, and emotion, as well as practical ways to create more joy in our everyday environments.&nbsp;She shares how small, simple things can often have a huge impact on how we feel and how we experience the world.Resource: <a href="https://aestheticsofjoy.com/" rel="noopener noreferrer" target="_blank">https://aestheticsofjoy.com/</a>As always, we’re Untangle, the podcast from Muse, the brain sensing headband dedicated to unlocking your brains potential AND Meditation Studio the five star app. Unlock 30 days of Meditation Studio for free at <a href="http://choosemuse.com/meditationstudio" rel="noopener noreferrer" target="_blank">choosemuse.com/meditationstudio</a>.&nbsp;Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer" target="_blank">megaphone.fm/adchoices</a>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

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Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness. With Ingrid Fetell Lee

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