This is the season of THe Radical Pause. We will dive into the 5 4 3 2 1 grounding technique by exploring all 6 senses. Yep I added one. <ul><li>Email – To contact or book:jessica@ppwfnp.com</li><li>Substack – Newsletter, essays, and episodes:<a href="" target="_new" rel="noopener">https://theradicalpause.substack.com</a></li><li>Discord – The Menopause Anarchist<a href="https://discord.gg/99S4994b" target="_new" rel="noopener">https://discord.gg/99S4994b</a></li><li>Instagram – Tarot, shares, stories:<a href="https://www.instagram.com/privatepartsofwellness" target="_new" rel="noopener">https://www.instagram.com/privatepartsofwellness</a></li></ul>

Podurama

Home

Trending

Personal

Your Podcasts

New Episodes

My Files

Favourite Episodes

Tags (Folders)

Recently Played

Bookmarks

Followed Playlists

MINI EPISODE: SERIES INTRO – The Senses Series

The Private Parts of Wellness

AI Chapters

AI Insights

Reviews