Episode Highlights With Naveen<ul><li>99% of the genes in our body don’t come from our mom and dad but from the 100 trillion microbes that call our bodies home</li><li>How oral health relates to overall health and gut health</li><li>What the oral microbiome is and how to improve it </li><li>How oral health is connected to colorectal cancer and heart disease</li><li>Why the bacteria in the mouth is related to digestion, nitric oxide production and so much more</li><li>What biofilms are in the mouth and what to do about them</li><li>Oral prebiotics, probiotics and postbiotics</li><li>The difference between genes and gene expression and how gene expression is constantly changing </li><li>A parenting discussion about purpose and helping raising kids who can help the world </li></ul>Resources We Mention<ul><li><a href='https://viomehq.sjv.io/jW4nqe'>Viome</a> - Use code wellnessmama for a discount</li><li><a href='https://checkout.evvy.com/WELLNESSMAMA10'>Evvy</a> - Vaginal Microbiome Test</li><li>Book: <a href='https://www.amazon.com/Existential-Physics-Scientists-Biggest-Questions/dp/B09MDVCXL1?crid=3QOAGVUJOB4LF&keywords=Existential+physics&qid=1693933235&sprefix=existential+physics%2Caps%2C181&sr=8-1&linkCode=ll1&tag=wellnessmama-20&linkId=46869709a07229d6d2bdeb1796f03f98&language=en_US&ref_=as_li_ss_tl'>Existential Physics: A Scientist's Guide to Life's Biggest Questions </a>by Sabine Hossenfelder</li><li>Book: <a href='https://www.amazon.com/Thousand-Brains-New-Theory-Intelligence/dp/B08VWV2WDK?crid=RG4AQ368S44X&keywords=a+thousand+brain&qid=1693933305&s=audible&sprefix=a+thousand+brain%2Caudible%2C110&sr=1-1&linkCode=ll1&tag=wellnessmama-20&linkId=f6703ce25673f907b7b9c99be09233ec&language=en_US&ref_=as_li_ss_tl'>A Thousand Brains</a> by Jeff Hawkins</li><li>Book: <a href='https://www.amazon.com/Why-We-Sleep-Matthew-Walker-audiobook/dp/B0752XRB5F?keywords=Matthew+Walker&qid=1693933403&s=audible&sr=1-1&linkCode=ll1&tag=wellnessmama-20&linkId=a65b42729a728a20a6c8d3ce48919db3&language=en_US&ref_=as_li_ss_tl'>Why We Sleep</a> by Matthew Walker</li><li><a href='https://wellnesse.com/'>Wellnesse</a> - Toothpaste and Oral Probiotics</li></ul>

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Why Oral Health Is So Important for Overall Health With Naveen Jain

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