<p>If we're lucky, we're constantly growing, learning and telling new stories about ourselves. Writer Anna Holmes is here talking about starting new things in your 40s and 50s and finding community. What do we say no to? What can we demand now that we are grown? How much magnesium should we take to sleep?</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>

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