“Zero sugar” doesn’t mean zero damage. Dr. Robert Lustig exposes how the food industry misleads you with health claims while quietly fuelling obesity and chronic disease. From insulin-spiking sweeteners to mislabeled packaging, this moment unpacks the deception behind so-called healthy foods - and what you should actually be eating instead.

Listen to the full episode here -

Spotify - <a href="https://g2ul0.app.link/KhJ5MG5BcTb">https://g2ul0.app.link/KhJ5MG5BcTb</a>
Apple - <a href="https://g2ul0.app.link/Drk2qW9BcTb">https://g2ul0.app.link/Drk2qW9BcTb</a>

Watch the Episodes On YouTube - <a href="https://www.youtube.com/c/%20TheDiaryOfACEO/videos">https://www.youtube.com/c/%20TheDiaryOfACEO/videos</a>

Dr Robert Lustig - <a href="https://robertlustig.com/">https://robertlustig.com/</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

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