We often talk about the boundaries we set with others, but what about the ones we set for ourselves?Personal boundaries are lines in the sand drawn *by* you, *for* you, that you commit to not crossing.It doesn't matter if you're exhausted, having a rough day, or facing temptation; these boundaries are non-negotiable.Now, if you’re thinking, "But isn’t that a bit restrictive?", let me stop you right there because setting personal boundaries can actually give you *more* freedom and help you achieve your goals with more ease and speed.Intrigued? I thought so!&nbsp;So let’s dive deep into the transformative power of personal boundaries…Join SheLaunch: <a href="http://www.shelaunch.com" rel="noopener noreferrer" target="_blank">www.shelaunch.com</a>Head to <a href="http://www.melissaambrosini.com/572" rel="noopener noreferrer" target="_blank">www.melissaambrosini.com/572</a> for the show notes.Join my newsletter:<a href="https://members.melissaambrosini.com/newsletter" rel="noopener noreferrer" target="_blank"> </a><a href="http://www.melissaambrosini.com/newsletter" rel="noopener noreferrer" target="_blank">www.melissaambrosini.com/newsletter</a>Get my FREE ZenTone Meditation: <a href="http://www.melissaambrosini.com/zentone" rel="noopener noreferrer" target="_blank">www.melissaambrosini.com/zentone</a>Follow me on Instagram:<a href="https://www.instagram.com/melissaambrosini/" rel="noopener noreferrer" target="_blank"> @melissaambrosini</a>Get Time Magic: <a href="http://www.timemagic.me/" rel="noopener noreferrer" target="_blank">www.timemagic.me</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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572: How To Set Personal Boundaries That Define You, Not Confine You

The Melissa Ambrosini Show