“Work-life balance” gets thrown around a lot — but most conversations just blame work.In this episode, we talk about what real balance actually looks like — and how to create it in a way that matches your values, your season of life, and what you’re optimizing for right now.We cover:  🌿 The real question — what are you optimizing for? Profit, time, impact, energy? 🌀 The seasons of business and life (maternity leaves, caregiving, growth spurts) 🎯 Why business goals shouldn’t exist in isolation from personal ones 🧩 Practical tips to schedule, delegate, and truly disconnect from work 💬 How to redefine “balance” so it supports your life instead of drains it🎯 Ready to build a business that truly supports your life — not the other way around?  Join the Business Accelerator for the systems, clarity, and structure you need. 👉 <a href='http://www.pelvicptrising.com/accelerator'>www.pelvicptrising.com/accelerator</a>About Us <a href='https://www.pelvicsanity.com/dr-nicole-cozean'>Nicole and Jesse Cozean</a> founded Pelvic PT Rising to provide <a href='https://www.pelvicptrising.com/courses'>clinical</a> and <a href='https://www.pelvicptrising.com/business'>business</a> resources to physical therapists to change the way we treat pelvic health.   <a href='https://www.pelvicsanity.com/'>PelvicSanity Physical Therapy</a> (www.pelvicsanity.com) together in 2016.  It grew quickly into one of the largest cash-based physical therapy practices in the country.Through Pelvic PT Rising, Nicole has created <a href='https://www.pelvicptrising.com/clinical'>clinical courses (www.pelvicptrising.com/clinical)</a> to help pelvic health providers gain confidence in their skills and provide frameworks to get better patient outcomes.  Together, Jesse and Nicole have helped 600+ pelvic practices start and grow through the <a href='https://www.pelvicptrising.com/business'>Pelvic PT Rising Business Programs (www.pelvicptrising.com/business)</a> to build a practice that works for them! Get in Touch! Learn more at <a href='https://www.pelvicptrising.com'>www.pelvicptrising.com</a>, follow Nicole <a href='https://www.instagram.com/nicolecozeandpt'>@nicolecozeandpt</a> (www.instagram.com/nicolecozeandpt) or reach out via email (nicole@pelvicsanity.com). Check out our <a href='https://www.pelvicptrising.com/clinical'>Clinical Courses</a>, <a href='https://www.pelvicptrising.com/business'>Business Resources</a> and learn more about us at Pelvic PT Rising...Let's Continue to Rise!

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