#60: Worried about introducing allergenic foods like peanut, egg, or tree nuts to your baby? You’re not alone…but the latest research shows that early, consistent introduction can actually help prevent food allergies. 
In this episode, I’m joined by Dr. Kelly Clear, MD, FAAP, pediatrician and Medical Director of FARE (Food Allergy Research & Education), to unpack the new rules for allergen introduction. We’re breaking down why so many parents still feel fear, what the Eat Early, Eat Often campaign is all about, and how to confidently feed allergenic foods—even if food allergies run in your family.

Listen to this episode to learn:
1. Why early introduction of allergenic foods is recommended and how it helps prevent food allergy,
2. How to safely get your baby to taste these allergenic foods…even if they don’t have teeth yet
3. What to do if you baby has an allergic reaction…and why it probably doesn’t involve going to the ER

Shownotes for this episode can be found here:
<a href="%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0https://www.babyledweaning.co/podcast/60">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.babyledweaning.co/podcast/60</a>

Links from this episode:
 • Visit the FARE: Eat Early, Eat Often campaign page <a href="https://www.foodallergy.org/our-initiatives/education-programs-training/eat-early-eat-often">here</a>
 • Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: <a href="https://babyledweaning.co/program">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://babyledweaning.co/program⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> 
 • Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: <a href="https://babyledweaning.co/baby-led-weaning-for-beginners">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://babyledweaning.co/baby-led-weaning-for-beginners⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>

Other episodes related to this topic:
• Episode 368 - <a href="http://babyledweaning.co/podcast/368">Using a Milk Ladder for Babies with Dairy Allergy with Carina Venter, PhD, RD</a>
• Episode 380 - <a href="http://babyledweaning.co/podcast/380">Why Doctors STILL Aren't Talking About Introducing Allergenic Foods with Ruchi Gupta, MD, MPH</a>
• Episode 418 - <a href="http://babyledweaning.co/podcast/418">Everything You Need to Know About FOOD ALLERGIES *Update* (Nutrition Labels, Research & Sesame) with Bob Earl, MPH, RDN</a>
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Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called <a href="https://babyledweaning.co/baby-led-weaning-for-beginners">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BABY-LED WEANING FOR BEGINNERS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>.
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Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. <a href="https://babyledweaning.co/program">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE TO JOIN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>.
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Be sure to follow <a href="https://www.instagram.com/babyledweanteam/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@babyledweanteam⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> on Instagram and our <a href="https://www.youtube.com/c/babyledweaning">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Baby-Led Weaning YouTube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> for more information about helping your baby transition to solid foods safely.
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If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. <a href="https://podcasts.apple.com/us/podcast/baby-led-weaning-made-easy/id1509703697">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to leave a review on Apple podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> or <a href="https://open.spotify.com/show/17YlZDrpBJPw5hXlSoe1nA?si=9e0455dc6c3f4e35&nd=1&dlsi=4435998d591f4a76">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rate this show on Spotify podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> and thanks for being a part of this amazing and supportive baby-led weaning community! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

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From Fear to Food: The New Rules for Introducing Allergenic Foods with Kelly Clear, MD, FAAP

Baby-Led Weaning with Katie Ferraro

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