<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1149857/open_sms">Send us a text</a>What's the difference between someone who has all the motivation and enthusiasm you could wish for and someone who, even though they don't have depression, still can't feel motivated? Well, in order to answer that I think it's worth looking at what motivation actually is.<a rel="payment" href="https://patreon.com/richardnicholls">Support the show</a>Join our Evolve to Thrive 6 month programme <a href='https://therapynatters.com/'>https://therapynatters.com</a> Join the Patreon community <a href='https://www.patreon.com/richardnicholls'>https://www.patreon.com/richardnicholls</a> Social Media Links Bluesky <a href='https://bsky.app/profile/richardnicholls.net'>https://bsky.app/profile/richardnicholls.net</a> Threads <a href='https://www.threads.net/@richardnichollsreal'>https://www.threads.net/@richardnichollsreal</a> Instagram <a href='https://www.instagram.com/richardnichollsreal'>https://www.instagram.com/richardnichollsreal</a> Facebook <a href='https://www.facebook.com/RichardNichollsAuthor'>https://www.facebook.com/RichardNichollsAuthor</a> Youtube <a href='https://www.youtube.com/richardnicholls'>https://www.youtube.com/richardnicholls</a> TikTok <a href='https://www.tiktok.com/@richardnichollsauthor'>https://www.tiktok.com/@richardnichollsauthor</a> X <a href='https://twitter.com/richardnicholls'>https://x.com/richardnicholls</a>

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