Tara Dower has become one of America's top ultra runners, winning numerous 50 and 100-mile races and setting speed records on some of the nation's most challenging trails. In 2024, she achieved a monumental milestone by conquering the 2200-mile Appalachian Trail, surpassing the previous fastest known time (FTK) by 13 hours.Connect with Tara: <ul><li><a href="https://tara-treks.com/?fbclid=PAZXh0bgNhZW0CMTEAAaYAk_mQ2y0ey1TAu5VpuMwQcYwrn27hfVuaLjPGKZ9KSO8h25VVGgq72Sc_aem_YfSL9icAfBWLyJTMG5cXCA" target="_blank">Website</a></li><li><a href="https://www.instagram.com/tara.dower/?hl=en" target="_blank">Instagram</a></li><li><a href="https://www.youtube.com/@taratreks" target="_blank">YouTube</a></li></ul>Listen to the <a href="https://www.boundfornowhere.com/camp-nowhere" target="_blank">Camp Nowhere Podcast </a>Thank you to our sponsors: <ul><li>Capital One and <a href="https://www.rei.com/membership/mastercard?trackingId=podcast" target="_blank">the REI Co-op® Mastercard® </a></li><li><a href="https://www.rei.com/b/honey-stinger/c/all" target="_blank">Honey Stinger</a></li></ul>

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Setting a New FKT on the Appalachian Trail with Tara Dower

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