In this episode of “Random Fit,” hosts, and NASM Master Instructors, Wendy Batts, and Ken Miller, are joined by featured guest, Mike Elliott, Senior Director of High Performance at Banner High Performance Center and former VP of Performance Healthcare for the Utah Jazz.
With decades of experience in the NBA and pro sports, Mike shares how elite-level performance strategies can be successfully applied to youth athletes and the general public. From injury prevention to maximizing movement efficiency, he breaks down what truly drives results across all levels of fitness.
Don’t miss this deep dive into performance training with one of the industry's most respected experts.
If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!
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