<div>Is it too late to rebuild your relationship with your adult child? What if there’s grief, resentment, or even silence between you?

In this episode, Kathy Cunningham, a Christian counselor, ordained minister, coach, and inner healing ministry leader shares her deeply personal journey of healing, transformation, and restored connection with her adult children. Kathy went through a journey with both of her kids and started to see more and more parent child estrangement in her counseling practice. This led her to start a ministry that helps parents grow and be a cheerleader instead of controlling their adult kids. Here is some of what we cover: </div>
<ul>
<li>Why <strong>your own healing journey</strong> is key to restoring connection</li>
<li>Setting healthy <strong>boundaries in your home</strong> while honoring your child’s independence</li>
<li>What to do when your child has cut off contact</li>
<li>Radical acceptance: creating space for disagreement without division</li>
<li>Moms whose identity has been wrapped up in parenting find themselves feeling lost and unsure of who they are once their kids leave home- what to do next</li>
</ul>
<div>Connect with Kathy Cunningham: 


</div>
<ul>
<li>Website:  <a href="https://www.kathycunningham.org/">Grace For The Journey</a>
</li>
<li>Facebook: <a href="https://www.facebook.com/aseedofhope17/">A Seed of Hope</a>
</li>
<li>Instagram:  <a href="https://www.instagram.com/kathycunningham717/">Katherine L Cunningham (@kathycunningham717)</a>
</li>
</ul>
<div>Links Mentioned:  


</div>
<ul>
<li><a href="https://amzn.to/4748Ntv">Doing Life with Your Adult Children: By Jim Burns</a></li>
<li><a href="https://palgroup.org/">Parents of Addicted Loved Ones | Support Group for Parents, Spouses, Family of Addicted Loved One</a></li>
<li><a href="https://www.kathycunningham.org/resources">FREE resources for parents to reconnect with adult children </a></li>
<li><a href="https://www.kathycunningham.org/grace-restored-ebook">Grace Restored Membership</a></li>
</ul>
<div>Related Episodes:


</div>
<ul>
<li><a href="https://heathermacfadyen.com/2024/07/01/how-do-i-connect-better-with-my-kids-ep-475-summer-of-mentorship-week-1/">“How do I connect better with my kids?” [Ep 475]</a></li>
<li><a href="https://heathermacfadyen.com/2024/11/18/building-healthy-relationships-by-exploring-adult-attachment-patterns-part-1-charissa-lopez-ep-498/">Building Healthy Relationships by Exploring Adult Attachment Patterns (Part 1) :: Charissa Lopez [Ep 498]</a></li>
<li><a href="https://heathermacfadyen.com/2024/11/25/building-healthy-relationships-by-exploring-adult-attachment-patterns-part-2-charissa-lopez-ep-499/">Building Healthy Relationships by Exploring Adult Attachment Patterns (Part 2) :: Charissa Lopez [Ep 499]</a></li>
</ul>
<div>Featured Sponsors: 


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<li>Find links to this week’s sponsors and unique promo codes at <a href="https://dontmomalone.com/sponsors">dontmomalone.com/sponsors</a>. </li>
</ul>


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