Practical learnings from Dan and his CEO on: focus, feedback, self-talk, and expecting adversity. 10% Media head honcho Toni Magyar joins Dan for a candid conversation about how to reset after a professional setback, navigating some tricky transitions, and how self-compassion and clear communication can make it all a bit easier.  In this episode we talk about: <ul> <li dir="ltr" aria-level="1"> Celebrating the one-year anniversary of our new business, independent of the app company that Dan co-founded </li> <li dir="ltr" aria-level="1"> How acknowledging that change is constant helps us live with uncertainty </li> <li dir="ltr" aria-level="1"> What it means to operate with self-compassion and why that’s different from lowering your standards </li> <li dir="ltr" aria-level="1"> Some of our big plans for the next year, including more live meditation and Q&As with Dan and the Teachers of the Month </li> </ul>   Related Episodes: <ul> <li dir="ltr" aria-level="1"> <a href= "https://www.danharris.com/p/i-just-went-through-a-career-earthquake?utm_source=publication-search"> I Just Went Through A Career Earthquake. Here’s What I Learned About Anger, Insomnia, and Bouncing Back | Dan Harris</a> </li> </ul>   On Sunday, September 21st from 1-5pm ET, join Dan and Leslie Booker at the New York Insight Meditation Center in NYC as they lead a workshop titled, "Heavily Meditated – The Dharma of Depression + Anxiety." This event is both in-person and online. Sign up <a href= "https://www.nyimc.org/event/heavily-meditated/">here</a>! Get ready for another Meditation Party at Omega Institute! This in-person workshop brings together Dan with his friends and meditation teachers, Sebene Selassie, Jeff Warren, and for the first time, Ofosu Jones-Quartey. The event runs October 24th-26th. Sign up and learn more <a href= "http://eomega.org/workshops/meditation-party-2025">here</a>! Join Dan’s online community <a href= "http://www.danharris.com/">here</a> Follow Dan on social: <a href= "https://bit.ly/3tGigG5">Instagram</a>, <a href= "https://bit.ly/3FOA84J">TikTok</a> Subscribe to our <a href= "https://bit.ly/3FybRzD">YouTube Channel</a> To advertise on the show, contact sales@advertisecast.com or visit <a href= "https://advertising.libsyn.com/10HappierwithDanHarris">https://advertising.libsyn.com/10HappierwithDanHarris</a>

Podurama

Home

Trending

Personal

Your Podcasts

New Episodes

My Files

Favourite Episodes

Tags (Folders)

Recently Played

Bookmarks

Followed Playlists

Professional Setbacks Happen to All of Us. Here Are Some Lessons From Resetting My Career. | Dan Harris & Toni Magyar

10% Happier with Dan Harris

AI Chapters

AI Insights

Reviews