<p>Episode Highlights With Darin </p><ul><li>Why the mind is the most powerful healing tool we have and how mindset comes into play with healing</li><li>You have more nerve endings in the gut than in the brain, and the gut/brain connection comes into play here in a big way</li><li>How to utilize the brain to influence what happens downstream</li><li>Primal trust and other programs that can help with the mindset piece</li><li>The subconscious mind doesn’t respond as much to words as to images</li><li>How to hold an image of yourself when you are well</li><li>A gratitude practice can change your life and how to do it</li><li>Reframing symptoms as messengers and gifts and how this can shift everything</li><li>Tools for mindset and nervous system shifts: breathing, gratitude journal, meditation</li></ul><p>Resources Mentioned</p><ul><li><a href='https://dariningelsnd.com/'>Dr. Darin's Website</a></li><li><a href='https://www.amazon.com/Lyme-Solution-Inflammatory-Auto-Immune-Response/dp/0735216312?crid=2RFA30ZXP3UIA&dib=eyJ2IjoiMSJ9.uz4xhbOARmYSRkQqZYSUAxoHHiNnFnaNCvQNaB796sIu1LDcmfEVlGNTaFQpErhwnaZN1AKbEkgnhQGEAZ-f33BWvRG39DJjuT0txSKeumaq6S7pP4VnKLK9VI3Vhj36mwKKpR39mufW4T9GXIE5MXdOH-jvYPa705iXPPZsR3VEiF359rbjuLzJN31ABmLN_8l8VFX3Pz3dVil8NwVID8OhBXT-7BTov-JaZYDpl9s.RMDrMRvB-6I1tQeGRz7ZDM28aVrKbqjO3_HgCE6sFEU&dib_tag=se&keywords=lyme+solution&qid=1746984836&sprefix=lyme+solution%2Caps%2C146&sr=8-1&linkCode=ll1&tag=wellnessmama-20&linkId=fdb2fb7444c5a4b7c7135f09068fb02f&language=en_US&ref_=as_li_ss_tl'>The Lyme Solution book</a></li></ul>

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