This week, we’re revisiting The Natural Menopause Method with nutritionist, <a href="https://karennewby.com" rel="noopener noreferrer" target="_blank">Karen Newby</a>We first met Karen last year when she explained how to&nbsp;arm women with the information we need to dodge the drug industry, understand how food heals and to live in harmony with one of the natural events in our lives.&nbsp; Have a listen to that episode of CTB <a href="https://www.google.com/search?client=safari&rls=en&q=karen+newby+cooking+the+books&ie=UTF-8&oe=UTF-8" rel="noopener noreferrer" target="_blank">here.</a>This time, it's all about the cookbook as the companion book. Gilly finds out why it's so important to learn to cook up the method ourselves.You can buy Karen’s <a href="https://uk.bookshop.org/a/2164/9780008722593" rel="noopener noreferrer" target="_blank">The Natural Menopause Method Cookbook</a> at the Cooking the Books shop on bookshop.org.And head over to <a href="https://gillysmith.substack.com" rel="noopener noreferrer" target="_blank">Gilly's Substack</a> for Extra Bites from Karen including a recipe from the book.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Karen Newby: The Natural Menopause Method Cookbook

Cooking the Books with Gilly Smith

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