What no-brainer health hacks should women consider building into their lives when they hit their 40s? What is happening to your body at that age and why – and what does it mean for things like exercise, diet, sex, teeth, skin, hair, nails, gut health, and so on? Kate Lawler and Dr Nighat Arif will join Vogue to discuss how women can best look after their physical and mental health in their 40s and beyond.RESOURCESBoots Women’s Health Hub: <a href="www.boots.com/healthhub/womens-health" rel="noopener noreferrer" target="_blank">www.boots.com/healthhub/womens-health</a>Boots Blood Pressure Service: <a href="www.boots.com/nhs-services/blood-pressure-service" rel="noopener noreferrer" target="_blank">www.boots.com/nhs-services/blood-pressure-service</a>Boots Physio: <a href="www.boots.com/healthhub/managing-pain/physiotherapy" rel="noopener noreferrer" target="_blank">www.boots.com/healthhub/managing-pain/physiotherapy</a>Boots Menopause Centre: <a href="www.boots.com/healthhub/womens-health/menopause-support/my-menopause-centre" rel="noopener noreferrer" target="_blank">www.boots.com/healthhub/womens-health/menopause-support/my-menopause-centre</a>Support Room Therapy: <a href="www.boots.com/healthhub/mens-health/mental-health-support/support-room" rel="noopener noreferrer" target="_blank">www.boots.com/healthhub/mens-health/mental-health-support/support-room</a>PRODUCTSBoots skincare: <a href="www.boots.com/future-renew" rel="noopener noreferrer" target="_blank">www.boots.com/future-renew</a>Boots nail care: <a href="www.boots.com/boots-beauty-formula-skin-hair-nails-90-tablets-10319613" rel="noopener noreferrer" target="_blank">www.boots.com/boots-beauty-formula-skin-hair-nails-90-tablets-10319613</a>Boots vaginal dryness prescription: <a href="onlinedoctor.boots.com/vaginal-dryness" rel="noopener noreferrer" target="_blank">onlinedoctor.boots.com/vaginal-dryness</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Health hacks for women over 40: Why did no one tell us this before? Featuring Kate Lawler and Dr Nighat Arif

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