Roger Gracie is a legendary jiu jitsu competitor and MMA fighter. Please support this podcast by checking out our sponsors:
&#8211; Bambee: <a href="https://bambee.com">https://bambee.com</a> and use code LEX to get free HR audit
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EPISODE LINKS:
Roger&#8217;s Instagram: <a href="https://instagram.com/rogergracie/">https://instagram.com/rogergracie/</a>
Roger&#8217;s Website: <a href="https://rogergracie.com/">https://rogergracie.com/</a>
Roger&#8217;s Online Jiu Jitsu: <a href="https://rogergracietv.com/">https://rogergracietv.com/</a>
Roger&#8217;s match against Marcus &#8220;Buchecha&#8221; Almeida: <a href="https://www.youtube.com/watch?v=_L-Ni7bFAHg">https://www.youtube.com/watch?v=_L-Ni7bFAHg</a>
Watch full matches at FloGrappling: <a href="https://flograppling.com">https://flograppling.com</a>
PODCAST INFO:
Podcast website: <a href="https://lexfridman.com/podcast">https://lexfridman.com/podcast</a>
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YouTube Full Episodes: <a href="https://youtube.com/lexfridman">https://youtube.com/lexfridman</a>
YouTube Clips: <a href="https://youtube.com/lexclips">https://youtube.com/lexclips</a>
SUPPORT & CONNECT:
&#8211; Check out the sponsors above, it&#8217;s the best way to support this podcast
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OUTLINE:
Here&#8217;s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
(00:00) &#8211; Introduction
(07:26) &#8211; The moments before a match
(15:17) &#8211; Confidence
(29:43) &#8211; Greatest jiu jitsu match of all time
(51:04) &#8211; Renzo Gracie
(1:03:21) &#8211; Braveheart
(1:04:44) &#8211; Self-belief
(1:18:50) &#8211; Cross-collar choke
(1:22:53) &#8211; Mount position
(1:39:07) &#8211; How to progress in jiu jitsu
(1:41:22) &#8211; Best submission in jiu jitsu
(1:45:55) &#8211; The greatest competitor of all time
(1:48:01) &#8211; Roger&#8217;s statistics
(1:55:57) &#8211; MMA vs jiu jitsu
(2:04:25) &#8211; Gordon Ryan
(2:16:51) &#8211; John Danaher
(2:19:23) &#8211; Bear fight
(2:22:21) &#8211; Tie
(2:32:53) &#8211; Advice for beginners
(2:42:13) &#8211; Drilling
(2:50:09) &#8211; Roger vs Bear, Lion, Gorilla, and Anaconda
(2:55:14) &#8211; Advice for young people
(3:05:02) &#8211; Love

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#343 – Roger Gracie: Greatest Jiu Jitsu Competitor of All Time

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