Expect to learn:
<ul>
 <li>What it takes to climb the mountain of success as a man.</li>
 <li>The catalysts that propel people forward to make real and lasting change.</li>
 <li>How to come back from rock bottom.</li>
 <li>and much more…</li>
</ul>
Guests:
<ul>
 <li>Joe Hudson is a coach, entrepreneur and a podcast host.</li>
 <li>Dr K is a psychiatrist, Harvard Medical School instructor, co-founder of Healthy GamerGG, Twitch streamer and a YouTuber.</li>
 <li>Connor Beaton is a men’s life coach, founder of ManTalks and an author focusing on men’s wellness and personal growth.</li>
</ul>
Sponsors:
Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at <a href="https://drinklmnt.com/modernwisdom">https://drinklmnt.com/modernwisdom</a>
Sign up for a free trial from Shopify at <a href="https://shopify.com/modernwisdom">https://shopify.com/modernwisdom</a>
Get 35% off your first subscription on the best supplements from Momentous at <a href="https://livemomentous.com/modernwisdom">https://livemomentous.com/modernwisdom</a>
Get the brand new Whoop 5.0 and your first month for free at <a href="https://join.whoop.com/modernwisdom">https://join.whoop.com/modernwisdom</a>
See discounts for all the products I use and recommend: <a href="https://⁠⁠https://chriswillx.com/deals⁠">⁠⁠https://chriswillx.com/deals⁠</a>
Get ChatGPT to explore ideas, solve problems, and learn faster at <a href="https://⁠https://chatgpt.com">⁠https://chatgpt.com</a>
Timestamps:
(00:00) How Can Men Actually Win the Game?(11:33) Do We Choose When We Hit Rock Bottom?(25:01) Was Love Island Chris’ Rock Bottom?(33:53) The Moment Joe Knew He’d Hit Rock Bottom(43:18) How Karma Led Dr K to Rock Bottom(54:56) When Self-Hatred Becomes Rock Bottom(01:03:10) The Beauty of Knowing You’ve Made It(01:15:13) What Does Karma Actually Mean?(01:23:59) Is the Work Ever Done?(01:32:33) Why You Need a Mountain to Climb(01:40:18) Is Awareness the Key to Conquering Desire?(01:54:22) Why Confronting Your Shame Changes Everything(02:11:54) Is Rock Bottom Really About Shame?(03:09:13) Where to Find Everyone
Extra Stuff:
Get my free reading list of 100 books to read before you die: <a href="https://chriswillx.com/books">⁠https://chriswillx.com/books⁠</a>
Try my productivity energy drink Neutonic: <a href="https://neutonic.com/modernwisdom">⁠https://neutonic.com/modernwisdom⁠</a>
Episodes You Might Enjoy:
#577 - David Goggins - This Is How To Master Your Life: <a href="https://lnkfi.re/SN-Goggins">⁠lnkfi.re/SN-Goggins⁠</a>
#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: <a href="https://lnkfi.re/SN-Peterson">⁠lnkfi.re/SN-Peterson⁠</a>
#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: <a href="https://lnkfi.re/SN-Huberman">⁠lnkfi.re/SN-Huberman⁠</a>
-
Get In Touch:
Instagram:&nbsp;<a href="https://www.instagram.com/chriswillx">⁠https://www.instagram.com/chriswillx⁠</a>
Twitter:&nbsp;<a href="https://www.twitter.com/chriswillx">⁠https://www.twitter.com/chriswillx⁠</a>
YouTube: <a href="https://www.youtube.com/modernwisdompodcast">⁠https://www.youtube.com/modernwisdompodcast⁠</a>
Email: <a href="https://chriswillx.com/contact">⁠https://chriswillx.com/contact⁠</a>
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4 Men Share How They Hit Rock Bottom (and got out) - Dr K, Joe Hudson & Connor Beaton - #1159

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