FOMO is the fear of missing out. It's based on our primal need to be accepted, to feel safe, and be worthy. So that’s what we are going to explore in todays episode. In this episode <ul> <li style="font-weight: 400;" aria-level="1">What does FOMO mean and what is it trying to tell us?</li> <li style="font-weight: 400;" aria-level="1">My fear of causing FOMO.</li> <li style="font-weight: 400;" aria-level="1">Why I worry I’ll never get to read all the books I want to read</li> <li style="font-weight: 400;" aria-level="1">How to know when to react to your FOMO triggers</li> </ul> <a href="https://www.howtoliveslow.com/podcast/" target="_blank" rel="noopener">Get the full show notes for this episode along with links, downloads, guest recommendations and other slow living content here</a> Want to work with me!?  <a href= "https://www.howtoliveslow.com/coaching/">[Book in for a 1hr session for just $60 here]</a> Want more slow living inspo? If you’re ready for a slower life, join us on Facebook in the <a href= "https://www.facebook.com/groups/howtoliveslow">How To Live Slow Community</a> Take care, Rachelle x

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Ep 90 Living A Fomo Free Life

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