RaQuel Hopkins is a therapist and HR professional whose hot takes on growth and well-being have challenged how many people talk and think about mental health. In this episode, Adam and RaQuel explore how some people use mental health labels as a crutch, discuss ways to expand our capacity instead of simply coping with emotional wounds, and address the problems with trigger warnings. They also debate what it takes to grow after trauma.FollowHost: Adam Grant (Instagram: <a href="https://www.instagram.com/adamgrant/" rel="noopener noreferrer" target="_blank">@adamgrant</a> | LinkedIn: <a href="https://www.linkedin.com/in/adammgrant" rel="noopener noreferrer" target="_blank">@adammgrant</a> | Website: <a href="http://adamgrant.net/" rel="noopener noreferrer" target="_blank">adamgrant.net/</a>)Guest: RaQuel Hopkins (Instagram: <a href="https://www.instagram.com/raquel_the_capacity_expert/?hl=en" rel="noopener noreferrer" target="_blank">@raquel_the_capacity_expert</a>)&nbsp;Links<a href="https://www.arccltv.com/raquel-hopkins" rel="noopener noreferrer" target="_blank">https://www.arccltv.com/raquel-hopkins</a>Subscribe to TED&nbsp;Instagram:<a href="https://www.instagram.com/ted/?hl=en" rel="noopener noreferrer" target="_blank"> @ted</a>YouTube:<a href="https://www.youtube.com/@TED" rel="noopener noreferrer" target="_blank"> @TED</a>TikTok:<a href="https://www.tiktok.com/@tedtoks?lang=en" rel="noopener noreferrer" target="_blank"> @tedtoks</a>LinkedIn:<a href="https://www.linkedin.com/company/ted-conferences" rel="noopener noreferrer" target="_blank"> @ted-conferences</a>Website:<a href="https://ted.com/" rel="noopener noreferrer" target="_blank"> ted.com</a>Podcasts:<a href="https://www.ted.com/podcasts" rel="noopener noreferrer" target="_blank"> </a><a href="http://ted.com/podcasts" rel="noopener noreferrer" target="_blank">ted.com/podcasts</a>For the full text transcript, visit <a href="https://www.ted.com/podcasts/worklife/worklife-with-adam-grant-transcripts" rel="noopener noreferrer" target="_blank">ted.com/podcasts/worklife/worklife-with-adam-grant-transcripts</a>Interested in learning more about upcoming TED events? Follow these links:TEDNext:&nbsp;<a href="https://ted.com/futureyou" rel="noopener noreferrer" target="_blank">ted.com/futureyou</a>TEDAI Vienna:&nbsp;<a href="https://ted.com/ai-vienna" rel="noopener noreferrer" target="_blank">ted.com/ai-vienna</a>TEDAI San Francisco:&nbsp;<a href="https://ted.com/ai-sf" rel="noopener noreferrer" target="_blank">ted.com/ai-sf</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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ReThinking: What we’re getting wrong about mental health with RaQuel Hopkins

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