<p>Cognitive-behavioral psychotherapist & author Donald J. Robertson joins us to talk about ancient philosophy as a tool for focus.</p>
 <h4>This episode of Focused is sponsored by:</h4> <ul>
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<h4 style='display: inline;'>Guest Starring:</h4> <p style='display: inline;'><a href='http://www.relay.fm/people/donaldrobertson'>Donald Robertson</a></p>
<h4>Links and Show Notes:</h4>  <h5><a href='https://relay.fm/focused/join'>Deep Focus: Extended ad-free episodes with bonus deep dive content.</a></h5> <h5><a href="https://donaldrobertson.substack.com/" target="_blank">Donald's Substack (Newsletter + Podcast)</a></h5> <h5><a href="https://geni.us/how-to-think-socrates" target="_blank">How to Think Like Socrates by Donald J. Robertson</a></h5> <h5><a href="https://geni.us/think-like-a-roman" target="_blank">How to Think Like a Roman Emperor by Donald J. Robertson</a></h5> <h5><a href="https://donaldrobertson.name/books/" target="_blank">All of Donald's books</a></h5> <h5><a href="https://geni.us/read-meditations" target="_blank">Meditations by Marcus Aurelius</a></h5> <h5><a href="https://geni.us/miracleofmindfulness" target="_blank">The Miracle of Mindfulness by Thich Nhat Hanh</a></h5>

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Focused 239: How to Focus Like a Roman Emperor, with Donald J. Robertson

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