<p id="block-8099e1dd-45d2-4a19-84fb-1a0805846cbd" class= "block-editor-rich-text__editable block-editor-block-list__block wp-block is-selected wp-block-paragraph rich-text" role="document" contenteditable="true" aria-multiline="true" aria-readonly="false" aria-label="Block: Paragraph" data-block= "8099e1dd-45d2-4a19-84fb-1a0805846cbd" data-type="core/paragraph" data-title="Paragraph" data-empty="false" data-wp-block-attribute-key="content">What would it mean to truly trust the goodness that lives within you? <p class= "block-editor-rich-text__editable block-editor-block-list__block wp-block is-selected wp-block-paragraph rich-text" role="document" contenteditable="true" aria-multiline="true" aria-readonly="false" aria-label="Block: Paragraph" data-block= "8099e1dd-45d2-4a19-84fb-1a0805846cbd" data-type="core/paragraph" data-title="Paragraph" data-empty="false" data-wp-block-attribute-key="content">In this talk, Tara Brach explores what she calls "trusting the gold"—awakening from the stories of deficiency, fear and separation that keep us from recognizing our deepest nature. We may spend much of our lives trying to improve ourselves, earn approval or finally become "enough," while overlooking the loving awareness that is already here. <p class= "block-editor-rich-text__editable block-editor-block-list__block wp-block is-selected wp-block-paragraph rich-text" role="document" contenteditable="true" aria-multiline="true" aria-readonly="false" aria-label="Block: Paragraph" data-block= "8099e1dd-45d2-4a19-84fb-1a0805846cbd" data-type="core/paragraph" data-title="Paragraph" data-empty="false" data-wp-block-attribute-key="content">Tara explores how our early experiences of nurturing and belonging shape our capacity to trust ourselves, and how mindfulness and compassion can help heal the places that feel unworthy, unsafe or unloved. Through the practice of RAIN and what she describes as a "U-turn," we learn to step out of familiar stories, turn toward our vulnerability with care, and discover the wakeful presence beneath them. <p class= "block-editor-rich-text__editable block-editor-block-list__block wp-block is-selected wp-block-paragraph rich-text" role="document" contenteditable="true" aria-multiline="true" aria-readonly="false" aria-label="Block: Paragraph" data-block= "8099e1dd-45d2-4a19-84fb-1a0805846cbd" data-type="core/paragraph" data-title="Paragraph" data-empty="false" data-wp-block-attribute-key="content">Ultimately, trusting the gold means learning to recognize and rest in the awareness, goodness and love that are intrinsic to who we are. <p class= "block-editor-rich-text__editable block-editor-block-list__block wp-block is-selected wp-block-paragraph rich-text" role="document" contenteditable="true" aria-multiline="true" aria-readonly="false" aria-label="Block: Paragraph" data-block= "8099e1dd-45d2-4a19-84fb-1a0805846cbd" data-type="core/paragraph" data-title="Paragraph" data-empty="false" data-wp-block-attribute-key="content"> <p class= "block-editor-rich-text__editable block-editor-block-list__block wp-block is-selected wp-block-paragraph rich-text" role="document" contenteditable="true" aria-multiline="true" aria-readonly="false" aria-label="Block: Paragraph" data-block= "8099e1dd-45d2-4a19-84fb-1a0805846cbd" data-type="core/paragraph" data-title="Paragraph" data-empty="false" data-wp-block-attribute-key="content">In this talk, Tara explores: <p class= "block-editor-rich-text__editable block-editor-block-list__block wp-block is-selected wp-block-paragraph rich-text" role="document" contenteditable="true" aria-multiline="true" aria-readonly="false" aria-label="Block: Paragraph" data-block= "8099e1dd-45d2-4a19-84fb-1a0805846cbd" data-type="core/paragraph" data-title="Paragraph" data-empty="false" data-wp-block-attribute-key="content">- Awakening from the trance of unworthiness <p class= "block-editor-rich-text__editable block-editor-block-list__block wp-block is-selected wp-block-paragraph rich-text" role="document" contenteditable="true" aria-multiline="true" aria-readonly="false" aria-label="Block: Paragraph" data-block= "8099e1dd-45d2-4a19-84fb-1a0805846cbd" data-type="core/paragraph" data-title="Paragraph" data-empty="false" data-wp-block-attribute-key="content">- How early conditioning shapes self-trust <p class= "block-editor-rich-text__editable block-editor-block-list__block wp-block is-selected wp-block-paragraph rich-text" role="document" contenteditable="true" aria-multiline="true" aria-readonly="false" aria-label="Block: Paragraph" data-block= "8099e1dd-45d2-4a19-84fb-1a0805846cbd" data-type="core/paragraph" data-title="Paragraph" data-empty="false" data-wp-block-attribute-key="content">- RAIN, self-compassion and "spiritual reparenting" <p class= "block-editor-rich-text__editable block-editor-block-list__block wp-block is-selected wp-block-paragraph rich-text" role="document" contenteditable="true" aria-multiline="true" aria-readonly="false" aria-label="Block: Paragraph" data-block= "8099e1dd-45d2-4a19-84fb-1a0805846cbd" data-type="core/paragraph" data-title="Paragraph" data-empty="false" data-wp-block-attribute-key="content">- Moving beyond limiting stories and beliefs- Recognizing our intrinsic goodness <p class= "block-editor-rich-text__editable block-editor-block-list__block wp-block is-selected wp-block-paragraph rich-text" role="document" contenteditable="true" aria-multiline="true" aria-readonly="false" aria-label="Block: Paragraph" data-block= "8099e1dd-45d2-4a19-84fb-1a0805846cbd" data-type="core/paragraph" data-title="Paragraph" data-empty="false" data-wp-block-attribute-key="content">- Resting in loving awareness and true nature <p class= "block-editor-rich-text__editable block-editor-block-list__block wp-block is-selected wp-block-paragraph rich-text" role="document" contenteditable="true" aria-multiline="true" aria-readonly="false" aria-label="Block: Paragraph" data-block= "8099e1dd-45d2-4a19-84fb-1a0805846cbd" data-type="core/paragraph" data-title="Paragraph" data-empty="false" data-wp-block-attribute-key="content"> <p class= "block-editor-rich-text__editable block-editor-block-list__block wp-block is-selected wp-block-paragraph rich-text" role="document" contenteditable="true" aria-multiline="true" aria-readonly="false" aria-label="Block: Paragraph" data-block= "8099e1dd-45d2-4a19-84fb-1a0805846cbd" data-type="core/paragraph" data-title="Paragraph" data-empty="false" data-wp-block-attribute-key="content">Our introduction music is from "Opening" by Adrienne Torf, © 2025 ABT Music

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