A performance coach and bestselling author shares practical tools for thriving in crisis, shaving down the ego, and designing the life you want.   #1 New York Times bestselling author <a href= "https://innerexcellence.com/">Jim Murphy</a> is a Performance Coach to some of the best athletes and leaders in the world. In addition to coaching professional athletes and executives, Murphy is the president of the <a href= "https://innerexcellencefreedomproject.org/about/">Inner Excellence Freedom Project</a> whose mission is to build communities to alleviate spiritual and physical poverty around the world.   In this episode we talk about: <ul> <li dir="ltr" role="presentation">A counterintuitive secret to performing under pressure</li> <li dir="ltr" role="presentation">How to “relanguage” the story you tell about yourself</li> <li dir="ltr" role="presentation">A crucial life question that everyone should be asking themselves</li> <li dir="ltr" role="presentation">Practical tools for “inner excellence”</li> <li dir="ltr" role="presentation">Jim’s Four Daily Goals</li> <li dir="ltr" role="presentation">Cultivating non-attachment to results </li> <li dir="ltr" role="presentation">How to be less afraid of fear</li> <li dir="ltr" role="presentation">The “expect nothing” rule </li> <li dir="ltr" role="presentation">And the role of faith in his life</li> </ul>   Join Dan’s online community <a href= "http://www.danharris.com/">here</a> Follow Dan on social: <a href= "https://bit.ly/3tGigG5">Instagram</a>, <a href= "https://bit.ly/3FOA84J">TikTok</a> Subscribe to our <a href= "https://bit.ly/3FybRzD">YouTube Channel</a>   Get ready for another Meditation Party at Omega Institute! This in-person workshop brings together Dan with his friends and meditation teachers, Sebene Selassie, Jeff Warren, and for the first time, Ofosu Jones-Quartey. The event runs October 24th-26th. Sign up and learn more <a href= "http://eomega.org/workshops/meditation-party-2025">here</a>!   Tickets are now on sale for a special live taping of the 10% Happier Podcast with guest Pete Holmes! Join us on November 18th in NYC for this benefit show, with all proceeds supporting the New York Insight Meditation Center. Grab your tickets <a href= "https://www.nyimc.org/event/great-cosmic-joke/">here</a>!   To advertise on the show, contact sales@advertisecast.com or visit <a href= "https://advertising.libsyn.com/10HappierwithDanHarris">https://advertising.libsyn.com/10HappierwithDanHarris</a>   Thanks to our sponsors:  AT&T: Staying connected matters. That's why AT&T has connectivity you can depend on, or they will proactively make it right. Visit <a href= "http://att.com/guarantee">att.com/guarantee</a> for details. Function: Our first 1000 listeners get a $100 credit toward their membership. Visit <a href= "http://www.functionhealth.com/Happier">www.functionhealth.com/Happier</a> or use the gift code Happier100 at signup to own your health. Fabletics:  Treat yourself to gear that looks good, feels good, and doesn't break the bank. Go to <a href= "http://fabletics.com/Happier">fabletics.com/Happier</a>, sign up as a VIP and get 80% off everything.

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How To Perform Under Pressure—With Both Peace and Confidence | Jim Murphy

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