Super Bowl–winning NFL quarterback Russell Wilson goes beyond game-day narratives to unpack the mindset, discipline, and mental conditioning behind elite performance. He reflects on how early expectations shaped his identity, including the belief of “Why not you?” — and how those lessons now guide him as a father, leader, and teammate.This is episode 4/4 of Good Inside Presents: The Playbook, a limited-edition series created in partnership with Nike.Get the Good Inside App by Dr. Becky: <a href="https://bit.ly/4fSxbzk">https://bit.ly/4fSxbzk</a>Your Good Inside membership might be eligible for HSA/FSA reimbursement! To learn more about how to get your membership reimbursed, check out the link here: <a href="https://www.goodinside.com/fsa-hsa-eligibility/">https://www.goodinside.com/fsa-hsa-eligibility/</a>Follow Dr. Becky on Instagram: <a href="https://www.instagram.com/drbeckyatgoodinside">https://www.instagram.com/drbeckyatgoodinside</a>Sign up for our weekly email, Good Insider: <a href="https://www.goodinside.com/newsletter">https://www.goodinside.com/newsletter</a>For a full transcript of the episode, go to <a href="http://goodinside.com/podcast">goodinside.com/podcast</a>.Thank you to our partners for making this episode of Good Inside possible! -<a href="https://hiyahealth.com/">Hiya</a>: Use the code DRBECKY for 50% off your first order. -<a href="http://www.care.com/?utm_source=podcast&utm_medium=social&utm_campaign=GOOD35_INF00038">Care.com</a>: Use the code GOOD35 to save 35% on a <a href="http://Care.com">Care.com</a> Premium Membership.**Offer applies to initial term of <a href="http://Care.com">Care.com</a> membership subscriptions. Not applicable to add-on features or non-renewing access fees or services. Expires 4/26/26. <a href="http://Care.com">Care.com</a> does not employ or place any caregiver. Background checks are an important start, but they have limits. Visit <a href="http://www.care.com/safety">www.care.com/safety</a>.On February 26, we’re hosting a live Good Inside Office Hours Q&A called “Why Do Youth Sports Feel So Intense?” Join at <a href="https://www.goodinside.com/">goodinside.com</a>. Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.

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