<h3>This episode of Be Calm on Ahway Island is brought to you by our friends at Smart for Life. We’re excited to introduce you to their nutritious <a href="https://www.smartforlife.com/collections/protein-bars">Gourmet Protein Bars</a>, a perfect snack for busy days! Visit <a href="https://www.smartforlife.com/">www.smartforlife.com</a> and use promo code CALM20 for 20% off your next order. Supporting our sponsors helps us bring you more episodes of Be Calm on Ahway Island!</h3>
Marnie Mail Truck is delivering something shiny today, and Sandy Seagull can&#8217;t help getting involved!
Narrator: Female
Story Begins: 3:41
Seagull Surprise Excerpt:
<blockquote>One cheery day on Ahway Island, Marnie the mail truck woke up feeling excited and full of energy. It was a beautiful morning, and she couldn’t wait to begin her daily route, delivering letters, packages, and surprises to the island’s residents.</blockquote>
<blockquote>Marnie felt extra ready to hit the road today. She knew it was going to be a wonderful day full of surprises and smiles because, as she was loaded up with packages and letters, she spotted a burst of color amidst all the mail. It was a bright blue envelope, sealed with a glittery sticker that said, “Happy Birthday!”</blockquote>
<blockquote>Marnie knew that a birthday was a super special occasion, and she couldn’t wait to bring cheer and happiness to the lucky person who would receive this wonderful surprise. Of course, every delivery was important to Marnie, but birthdays were celebrations that brought her extra joy.</blockquote>
<h4>Today’s Meditation: Enjoy the feeling of your body relaxing into the warm sand on a sunny beach.</h4>
Looking for stories that emphasize acceptance, understanding, and empathy?  You&#8217;ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like &#8220;<a href="https://sheep-jam-productions.monday.com/boards/844656321/pulses/884608823">Magical Chair</a>&#8221; paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning
moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our <a href="https://www.ahwayisland.com/episodes/">Episodes</a> page. To learn more about our mission at Ahway Island and our <a href="http://ahwayisland.com/meet-our-team" target="_blank" rel="noopener">team</a>, please visit our <a href="http://ahwayisland.com/about" target="_blank" rel="noopener">About</a> page, or check out our <a href="https://www.ahwayisland.com/faq/">FAQs</a>.
<h3>We&#8217;d like to thank Smart for Life for sponsoring us! Discover their nutritious <a href="https://www.smartforlife.com/collections/protein-bars">Gourmet Protein Bars</a>, a wholesome snack for busy days. Parents and grownups, remember to visit <a href="https://www.smartforlife.com/">www.smartforlife.com</a> and use promo code CALM20 for 20% off your next order. By supporting our sponsors, you&#8217;re helping us bring you more episodes of Be Calm on Ahway Island!</h3>
&nbsp;
<h6>Thanks for joining us to Be Calm on Ahway Island. See you next time!</h6>

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