Grab&nbsp;20% off KORA Organics&nbsp;with code&nbsp;HUMAN20&nbsp;at&nbsp;<a href="https://koraorganics.pxf.io/9VdD0E" rel="noopener noreferrer" target="_blank">https://koraorganics.pxf.io/9VdD0E</a>.&nbsp;Clean Living, Stress Reduction, Sleep, Skincare & Simple Wellness Habits with Miranda Kerr&nbsp;Host Dave Asprey sits down with&nbsp;Miranda Kerr, founder of&nbsp;KORA Organics, entrepreneur, model, and longtime wellness advocate, to explore clean living, stress, sleep, skincare, meditation, parenting, and why her approach to health has become simpler over time.&nbsp;Miranda shares how her mother’s cancer diagnosis when she was 16 changed the way her family looked at everyday ingredients and helped spark her lifelong interest in organic living, holistic health, and reducing unnecessary exposures. That experience later became a driving force behind KORA Organics and her focus on certified organic skincare.&nbsp;They explore the habits Miranda now prioritizes after years of experimenting with wellness, including morning sunlight, quality food, meditation, sleep, breathwork, strong relationships, and time with family. She also explains how she manages stress while raising four children and running an international company.&nbsp;Dave and Miranda discuss raising healthy kids without making health feel restrictive, navigating different health values within a family, and why acceptance matters when you cannot control another person’s choices.&nbsp;The episode also covers clean beauty, plant-based retinol alternatives, non-nano zinc sunscreen, essential oils, rose quartz, intention, and the philosophy behind KORA Organics. Miranda also explains why constantly chasing new wellness tools eventually pushed her back toward a smaller set of foundational habits that consistently make her feel better.&nbsp;This episode is essential listening for anyone interested in clean living, stress reduction, meditation, sleep, healthy parenting, skincare, organic beauty, biohacking, and building a wellness routine that supports your life rather than taking it over. &nbsp;You’ll Learn:&nbsp;<ul><li>Why Miranda’s mother’s health scare changed the way she thought about food, skincare, and everyday ingredients&nbsp;</li><li>Why her wellness routine has become simpler instead of more complicated over time&nbsp;</li><li>The foundational habits Miranda prioritizes for energy, stress, sleep, and overall health&nbsp;</li><li>How meditation, breathwork, morning sunlight, and evening light management fit into her daily routine&nbsp;</li><li>How she teaches her children about healthy food without creating fear or restriction&nbsp;</li><li>Why acceptance matters when your partner does not share the same health priorities&nbsp;</li><li>How Miranda approaches clean beauty, organic skincare, retinol alternatives, and non-nano mineral sunscreen&nbsp;</li><li>Why KORA Organics incorporates rose quartz, positive words, essential oils, and intention into its products&nbsp;</li><li>How constantly experimenting with wellness tools can become counterproductive&nbsp;</li><li>Why sunlight, sleep, food, relationships, and stress management remain the foundation even after years of exploring wellness&nbsp;</li></ul>Dave Asprey&nbsp;is a four-time New York Times bestselling author, founder of&nbsp;Bulletproof Coffee, and the&nbsp;father of biohacking. With over 1,000 interviews and 1 million monthly listeners,&nbsp;The Human Upgrade&nbsp;brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living.&nbsp;New episodes are released every&nbsp;Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient.&nbsp;Keywords:&nbsp;Miranda Kerr, KORA Organics, clean living, clean beauty, wellness, healthy living, holistic health, skincare, organic skincare, certified organic skincare, healthy skin, anti-aging skincare, skin health, non-nano zinc sunscreen, mineral sunscreen, retinol alternative, bakuchi oil, meditation, TM meditation, breathwork, stress reduction, stress management, sleep, circadian rhythm, morning sunlight, blue light, grounding, healthy parenting, raising healthy kids, nutrition, toxins, environmental toxins, ingredient safety, essential oils, rose quartz, mindset, intention, biohacking, healthy aging, wellness routine, simple wellness, holistic wellness&nbsp;Resources:&nbsp;• Grab&nbsp;20% Off KORA Organics&nbsp;with code&nbsp;HUMAN20&nbsp;at&nbsp;<a href="https://koraorganics.pxf.io/9VdD0E" rel="noopener noreferrer" target="_blank">https://koraorganics.pxf.io/9VdD0E</a>&nbsp;• Get My 2026 Clean Nicotine Roadmap | Enroll for free at&nbsp;<a href="https://daveasprey.com/2026-clean-nicotine-roadmap/" rel="noopener noreferrer" target="_blank">https://daveasprey.com/2026-clean-nicotine-roadmap/</a>&nbsp;• Dave Asprey's Latest News | Go to&nbsp;<a href="https://daveasprey.com/" rel="noopener noreferrer" target="_blank">https://daveasprey.com/</a>&nbsp;to join&nbsp;Inside Track&nbsp;today.&nbsp;• Danger Coffee:&nbsp;<a href="https://dangercoffee.com/discount/davetube" rel="noopener noreferrer" target="_blank">https://dangercoffee.com/discount/davetube</a>&nbsp;• My Daily Supplements:&nbsp;<a href="https://www.shopsuppgradelabs.com/discount/DAVE15" rel="noopener noreferrer" target="_blank">SuppGrade Labs</a>&nbsp;(15% Off)&nbsp;• Favorite Blue Light Blocking Glasses:&nbsp;<a href="https://truedark.com/?coupon-code=DAVEASPREY15&sc-page=shop" rel="noopener noreferrer" target="_blank">TrueDark</a>&nbsp;(15% Off)&nbsp;&nbsp;Thank you to our sponsors!&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;- KILLSwitch | If you’re ready for the best sleep of your life, order now at&nbsp;<a href="https://www.switchsupplements.com/" rel="noopener noreferrer" target="_blank">https://www.switchsupplements.com/</a>&nbsp;and use code DAVE for 20% off&nbsp;- Neuronic | Go to&nbsp;<a href="http://www.neuronic.online/" rel="noopener noreferrer" target="_blank">www.neuronic.online</a>&nbsp;Code DAVE for $100 off&nbsp;- Puori | Use code DAVE at&nbsp;<a href="http://puori.com/DAVE" rel="noopener noreferrer" target="_blank">puori.com/DAVE</a>&nbsp;to get 32% off your first Puori CP1 Pure Collagen order when you start a subscription. You save more than $26.&nbsp;- LMNT | Right now, grab any LMNT drink mix and they'll throw in a free sample pack. Go to&nbsp;<a href="https://drinklmnt.com/DAVE" rel="noopener noreferrer" target="_blank">drinklmnt.com/dave</a>&nbsp;to get yours.&nbsp;Timestamps:&nbsp;&nbsp;00:00 — Trailer&nbsp;00:51 — Miranda’s Health Awakening&nbsp;06:21 — Mind, Body & Crystals&nbsp;13:12 — Roots of Positive Thinking&nbsp;17:04 — The McDonald's Birthday Hack&nbsp;22:36 — Acceptance in Relationships&nbsp;28:34 — Intention Behind the Products&nbsp;32:28 — Proving Organic Skincare Works&nbsp;36:56 — Stress & Morning Rituals&nbsp;42:09 — Back to Basics&nbsp;48:17 — Health Without Public Pressure&nbsp;51:06 — Closing Thoughts&nbsp;See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

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