In this episode of the Unreal Results podcast, I’m talking all about the spine, not just as a mover or stabilizer, but as one of the body’s most important protectors.  You’ll hear why I believe spinal mobility is one of the most underrated keys to vitality, healing, and nervous system regulation. I break down how improving segmental movement in the spine can have cascading effects throughout the body, impacting everything from organ function and cerebrospinal fluid flow to emotional well-being and autonomic balance.I also share why so many clients “fail” traditional rehab and end up finding relief through approaches like Pilates or chiropractic care—and how that’s often a reflection of what standard treatment is missing.Make sure you tune in to learn why spine mobility might be the most underrated tool in your treatment plan.Resources Mentioned In This Episode Episode 28: <a href='https://www.movementrev.com/podcast/season-1-episode-28-the-power-of-the-trigeminal-nerve'>The Power Of The Trigeminal Nerve</a> Episode 70: <a href='https://www.movementrev.com/podcast/how-the-trigeminal-nerve-could-supercharge-your-practice'>How The Trigeminal Nerve Could Supercharge Your Practice</a> Episode 41: <a href='https://www.movementrev.com/podcast/3-powerful-nerves'>3 Powerful Nerves</a> Polestar Pilates Courses - <a href='https://polestarpilates.com/continuing-education/'>Check Them Out Here</a> Sign Up For The <a href='https://shop.iahe.com/Workshops/Neuromeningeal-Manipulation-An-Integrative-Approach-to-Trauma-NM1?_gl=1*lrhfpv*_ga*MTYxMjc1MzQuMTc1MjYwNjIzNw..*_ga_2NPCRHNTWG*czE3NTI2MDYyMzYkbzEkZzEkdDE3NTI2MDYyNDMkajUzJGwwJGgw'>Neural Manipulation 1 Barral Institute Course</a> (Please tell them Anna Hartman sent you!) Get the book <a href='https://shop.iahe.com/Product-List/Visceral-Manipulation-Products/Trauma-An-Osteopathic-Approach?_gl=1*4r5utw*_ga*MTYxMjc1MzQuMTc1MjYwNjIzNw..*_ga_2NPCRHNTWG*czE3NTI2MDYyMzYkbzEkZzEkdDE3NTI2MDY1NDckajQ1JGwwJGgw'>Trauma: An Osteopathic Approach by Jean-Pierre Barral</a> Get my <a href='https://movementrev.mykajabi.com/offers/jeHx4CCo/checkout'>Regen Session: Reset Your Nervous System HERE</a> Movement Video: <a href='https://youtu.be/ajmMPiqXldM?si=3IRNmnQFnAZpCdgj'>Spinal Roll Down</a> Movement Video: <a href='https://youtu.be/Ncyd-xfhxG4?si=QTKlP-SUUNAQwPIo'>DaVinci Rolling</a> Movement Video: <a href='https://vimeo.com/454466430/61f4ea7bc3?share=copy'>Ragdoll</a> Movement Video: <a href='https://youtu.be/e9zzJFi4Ghk'>Quadruped Segmental Spine Mobility</a> Learn the <a href='https://www.movementrev.com/ltap-level-1-in-person-courses'>LTAP™ In-Person in one of my upcoming courses</a>Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at <a href="https://www.unrealresultspod.com">www.unrealresultspod.com</a> ================================================= <a href='https://youtube.com/@MovementREV?si=yjNjC5i64MMqIm4Z'>Watch the podcast on YouTube and subscribe</a>! Join the <a href='https://www.movementrev.com/newsletter'>MovementREV email list</a> to stay up to date on the Unreal Results Podcast and MovementREV education. Be social and follow me: <a href='https://www.instagram.com/movementrev/'>Instagram</a> | <a href='https://www.facebook.com/movementREV/'>Facebook</a> | <a href='https://twitter.com/MovementRev'>Twitter</a> | <a href='http://youtube.com/@movementrev'>YouTube</a>

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