You look like the woman who has it all together — grounded, reliable, composed.But underneath? You’re feeling urgent, worried, and overthinking. Managing everything. And maybe quietly unraveling.This episode is for the high-achieving, high-functioning woman who knows something feels off but can't break through on it. We’re talking about the kind of anxiety that hides behind performing calm.Inside, we’ll explore:<ul><li>What high-functioning anxiety really is — and how it hides in plain sight</li><li>How emotional repression becomes self-abandonment</li><li>The signs your body is waving the white flag (even if your mind won’t admit it)</li><li>What your nervous system is actually craving</li><li>Why healing requires more than just self-awareness </li></ul> If you’ve been doing all the “right” things but still feel disconnected from yourself… this one will land.Resources Mentioned:🔗 Join the <a href="https://elevatewithjo.my.canva.site/skool-about-page-becoming-secure" rel="noopener noreferrer" target="_blank">Becoming Secure Membership</a> for access to 30+ guided somatic practices, monthly coaching calls, and high touch support from me. 📲 Message me on <a href="https://www.instagram.com/johhhannamaria" rel="noopener noreferrer" target="_blank">Instagram</a> ❓ Take the <a href="https://www.tryinteract.com/share/quiz/668c1f0622d2180015fc7716" rel="noopener noreferrer" target="_blank">Which Type of Anxious Attachment Are You?</a> quiz

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