"There’s a version of you that hasn’t had room to breathe yet. Longing is the inhale."Have you ever celebrated someone else&#39;s joy… while quietly asking, "But what about me?"In this heartfelt episode of Journeys With My Body, host Heidi unpacks the complex emotions of envy, longing, and comparison—and shows how they&#39;re sacred signals from your body.If you&#39;ve ever felt ashamed of wanting more—more peace, more freedom, more love—this is your invitation to reclaim your desires without guilt. Learn how trauma teaches us to suppress longing, why envy might be a form of awakening, and how to turn comparison into confirmation that you&#39;re on the edge of something real.Inside, you&#39;ll explore:<ul><li>Why longing isn&#39;t lack, it&#39;s intelligence</li><li>How to decode the hidden message inside envy</li><li>What it means to take aligned action rooted in self-trust</li><li>Why honoring your desires is a revolutionary act</li><li></li></ul>This episode is for anyone navigating healing, self-worth, nervous system regulation, inner child work, or simply feeling stuck between gratitude and yearning. Your ache isn&#39;t the enemy—it&#39;s the guide. You&#39;re just becoming available to more.⬇️ ⬇️ ⬇️ ⬇️ ⬇️Feeling stuck in a cycle of forcing, controlling, and micromanaging every aspect of your life? You&#39;re not alone. Many high achievers find themselves trapped in the paradox of working harder but achieving less, leaving them exhausted, unfulfilled, and disconnected from life&#39;s natural flow.Come join our free "<a href="https://bit.ly/8body8">Journeys With My Body</a>" community! We&#39;re more than your ordinary community; we&#39;re an ecosystem of transformation where executives, entrepreneurs, and people like you discover how to work with their bodies to manifest health, wealth, and love. Through practices like the "surrender scan," body dialogue, and abundance breathing, you&#39;ll learn how to align with life&#39;s natural current instead of fighting against it.Don&#39;t spend another day caught in the control trap. Join us and discover how release leads to receiving, how trust creates opportunities, and how letting go magnetically attracts success. Your greatest manifestations await in the space between doing and being — join us and watch the magic unfold.<a href="https://buymeacoffee.com/journeyswithmybody" target="_blank" rel="noopener noreferer">https://buymeacoffee.com/journeyswithmybody</a><a href="https://www.instagram.com/journeyswithmybody/">⁠Follow on Instagram⁠</a>

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