In this <a href="https://www.blinkist.com/en/app/collections/this-is-beyond-the-to-do-list" rel="noopener noreferrer" target="_blank">shortcast edition of&nbsp;Beyond the To-Do List</a>, Jeffrey and Jamie Downs, creators of the&nbsp;Streaking&nbsp;method and authors behind&nbsp;<a href="https://streakingmastery.com/" rel="noopener noreferrer" target="_blank">streakingmastery.com</a> explore how&nbsp;laughably simple&nbsp;daily habits can help you build momentum, boost confidence, and turn goals into long-term identity shifts.<ul><li>Why Simplicity Wins:&nbsp;Simple actions are doable even on your hardest days, ensuring consistency over time.</li><li>How Streaking Builds Self-Credibility:&nbsp;Each completed action is a commitment kept—with yourself.</li><li>Patience as a Superpower:&nbsp;Daily repetition teaches you to stop expecting overnight change and instead trust the slow, steady build.</li><li>The “Cal Ripken Effect”:&nbsp;Consistency becomes inspiring—when others notice, celebration fuels even more momentum.</li><li>Examples in Action:&nbsp;From running streaks to walking daily, small actions lead to transformation when stacked.</li><li>Why You Shouldn’t Skip the Walk:&nbsp;When life gets busy, a one-mile walk still counts—and builds your streak.</li></ul>If you’ve ever struggled to maintain momentum or felt overwhelmed by ambitious goals, this episode will give you a new lens for creating daily progress that sticks.Find more&nbsp;<a href="https://www.blinkist.com/en/app/collections/this-is-beyond-the-to-do-list" rel="noopener noreferrer" target="_blank">⁠Shortcasts like this one on Blinkist here⁠</a>.&nbsp;See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

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Jeffrey & Jamie Downs on The Power of Streaks to Build Daily Habits That Stick (Shortcast)

Beyond the To-Do List - Productivity for Work and Life

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