Zoe Vlastos ON: Coming Home to the Body, Nature & FreedomKey Learnings:<ul> <li>How our bodies intuitively know how to heal when given the right support and space</li> <li>The power of nature in trauma healing and eating disorder recovery</li> <li>How to cultivate love and trust from within rather than searching externally</li> <li>Releasing patterns of survival and stepping into true freedom and aliveness</li></ul>Zoe Vlastos&#39; Bio:Zoe Vlastos is a somatic and nature-based therapist specializing in eating disorder recovery, trauma healing, and reconnecting with the wild essence within. Through her practice, SolVida Psychotherapy & Connections, she offers therapy, retreats, and backpacking adventures designed to help individuals rediscover a deep sense of belonging in their bodies and in the natural world. A lifelong lover of learning, mountains, and the human spirit, Zoe is passionate about guiding people toward a life of freedom, love, and deep self-connection.Want to experience deep healing in nature? Explore Zoe’s SoulFire Backpacking Adventures, designed to clear your mind, open your heart, and ignite your soul.Connect with Zoe Vlastos:Website: <a href="https://solvidatherapy.com" target="_new" rel="noopener">solvidatherapy.com</a>Connect with Angela Rivero:<a href="https://www.instagram.com/somashiftwithangela/">Instagram</a><a href="https://www.facebook.com/profile.php?id=61556510103080">Facebook</a> If this episode spoke to you, leave a review and share it with someone who needs to hear it! #EverydayIntimacy

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