In this transformative episode, Coach Crystal sits down with Dr. Tamra White, a renowned transformational coach affectionately known as The Divine Disrupter. Together, they dive deep into Dr. White&#39;s signature SHIFT Framework — a powerful guide for women navigating midlife transitions, burnout, and the pursuit of purpose.Listeners will learn how to:<ul><li>Slow down with intention to gain clarity</li><li>Honor personal needs to prevent burnout</li><li>Identify internal and external stressors</li><li>Focus on what truly matters</li><li>Take aligned, courageous action</li></ul>Dr. White also emphasizes the importance of rest—beyond the physical—and the vital role of community in sustaining personal growth. This conversation is a call to step into authenticity, redefine success, and courageously create a legacy rooted in purpose and well-being.✨ Whether you&#39;re facing burnout, seeking clarity, or simply ready to realign your life, this episode is a must-listen for anyone ready to shift into their next powerful chapter.

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23. The Divine Disrupter with Dr. Tamara White

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