Hypnosis is not just swinging watches, stage magic, or Scooby Doo fodder - it's a tool we can all use to help rewire our brains. This week, JVN talks with Melissa Tiers, founder of The Center for Integrative Hypnosis in New York City. Melissa is a hypnotist whose work spans decades and has helped people effectively rewire their brains for the better. We're talking about self-hypnosis techniques, debunking misconceptions, and the mass hypnosis plaguing us all. 

BIO: Melissa Tiers is the founder of The Center for Integrative Hypnosis in New York City and co-founder of the Ethical Coaching Collective. She’s an award-winning author, coach, and hypnosis trainer known for blending neuroscience and mind-body techniques to help people create lasting change. Melissa has received the International Medical and Dental Hypnotherapy Association’s Pen & Quill Award three times and the National Guild of Hypnotists President’s Award for excellence in her field. Her work has been featured in Marie Claire and More Magazine, and she has spoken at international hypnosis conferences across the U.S., U.K., and Europe. Melissa is also the author of several books, including Integrative Hypnosis and Keeping the Brain in Mind.

Melissa’s free class - <a href="https://www.melissatiers.com/emotional-first-aid-training-for-the-resistance">Emotional First Aid: Free Training for the Resistance</a>

Full Getting Better Video Episodes now available on <a href="https://www.youtube.com/jvn">YouTube</a>. 
Follow Melissa Tiers on Instagram <a href="https://www.instagram.com/melissatiers?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==">@melissatiers</a>
Follow us on Instagram <a href="https://www.instagram.com/gettingbetterwithjvn/">@gettingbetterwithjvn</a> 
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Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: <a href="http://www.patreon.com/jvn">www.patreon.com/jvn</a> 
Senior Producer, Chris McClure
Producer, Editor & Engineer is Nathanael McClure
Production support: Chad Hall
Our theme music is also composed by Nathanael McClure.
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