I haven’t read a self-help book in years—but there was a time when I binged them like oxygen, always looking for the next tool, mindset shift, or fix. In this episode, I’m breaking down the moment I left the self-help spiral and stepped into deep self-study. We’ll talk about how understanding my Human Design, astrology, and natural rhythms shifted everything—and why the answers were never outside me in the first place.💗 Join The Exhale:&nbsp;<a href="https://kaitlynkessler.com/the-exhale" rel="noopener noreferrer" target="_blank">kaitlynkessler.com/the-exhale</a>✨ For Full Show Notes:&nbsp;<a href="https://kaitlynkessler.com/posts/episode067" rel="noopener noreferrer" target="_blank">kaitlynkessler.com/posts/episode067</a>☁️ Connect on Instagram:&nbsp;<a href="https://www.instagram.com/kaitlynskessler" rel="noopener noreferrer" target="_blank">instagram.com/kaitlynskessler</a>💭 Submit a Question:&nbsp;<a href="https://speakpipe.com/kaitlynkessler" rel="noopener noreferrer" target="_blank">speakpipe.com/kaitlynkessler</a>

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