In today&#39;s episode of Psych Talk I chat with Lawrence Harris, Youth Empowerment Speaker, entrepreneur, and author about turning your pain into purpose. Lawrence discusses his own history of abuse and being in a dark place, which led him to the career he has today, speaking with youth and young adults. We discuss the struggles of not feeling "good enough", as well as feeling "too much" and how to challenge those beliefs about ourselves. We discuss limiting beliefs - what they are and how to overcome them - and finding the truth (or lack there of) in those beliefs. Lawrence shares how to build self-love and resilience, despite the circumstances we are facing, and tips on how to start taking a more positive outlook on life. Connect with Lawrence:IG: <a href="https://www.instagram.com/lawrencec.empowers" target="_blank" rel="noopener noreferer">@lawrencec.empowers</a>TikTok: <a href="https://www.tiktok.com/@lawrencecempowers" target="_blank" rel="noopener noreferer">@lawrencecempowers</a>YouTube: <a href="https://www.youtube.com/@lawrencecempowers" target="_blank" rel="noopener noreferer">Lawrence C. Harris</a>Website: <a href="https://www.lawrencecharris.com" target="_blank" rel="noopener noreferer">www.lawrencecharris.com</a>Email: lawrence@lawrencecharris.comBook: <a href="https://a.co/d/8nNGhRs" target="_blank" rel="noopener noreferer">Made for More</a>Resources mentioned in this episode:<a href="https://bloom.inc" target="_blank" rel="noopener noreferer">Bloom Card</a><a href="https://a.co/d/2016Gt0" target="_blank" rel="noopener noreferer">How to Sit</a><a href="https://www.nami.org" target="_blank" rel="noopener noreferer">NAMI</a>Connect with Me:Follow me on IG <a href="https://www.instagram.com/jessicaleighphd/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>Follow the podcast on IG <a href="https://www.instagram.com/psych.talk.podcast/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@psych.talk.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>Follow me on TikTok <a href="https://www.tiktok.com/@jessicaleighphd?">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>Follow me on <a href="https://www.youtube.com/channel/UCwVZNyrZU-ThN-q3rsL7rJQ">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> Follow me on Threads <a href="https://www.threads.net/@jessicaleighphd">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a><a href="https://beacons.ai/welcometogrouptherapypod">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Welcome to Group Therapy Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>Join my Facebook community: <a href="https://www.facebook.com/groups/408081759531629/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grow Through What You Go Through⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>Ways to Work With Me:<a href="https://jessicaleighphd.wixsite.com/mysite/mind-over-matter">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mind Over Matter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a><a href="https://jessicaleighphd.wixsite.com/mysite/lgbtq-masterclass">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LGBTQ+ Affirming Masterclass⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a><a href="https://docs.google.com/forms/d/12BaB59a_ftKMjCo_83xQGTrFrcf0nip3HhDzEQzCnHU/viewform?edit_requested=true">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Be a guest on my podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>Resources:<a href="https://jessicaleighphd.wixsite.com/mysite/anti-racism-resources">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Anti-Racism Resources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a><a href="https://jessicaleighphd.wixsite.com/mysite/lgbtq-resources">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LGBTQ+ Affirming Resources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a><a href="https://62ee7516-9437-4a35-94a4-fbe8df0517dc.filesusr.com/ugd/5a4924_12062d82ef7b49b59084e0e3d2047434.pdf?index=true">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Helping Professional&#39;s Guide to Boundary Setting⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>Intro/Outro Music<a href="https://incompetech.filmmusic.io/song/3976-life-of-riley">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Life of Riley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> by Kevin MacLeod<a href="http://creativecommons.org/licenses/by/4.0/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music License⁠⁠⁠⁠⁠⁠⁠⁠</a>

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Episode 249 | Turning Pain into Purpose with Lawrence Harris

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