Claudia Hammond is an award-winning broadcaster, author, and psychologist. She hosts BBC Radio 4's All in the Mind and Health Check podcast. Known for her books like The Art of Rest and Mind Over Money, Claudia explores well-being and psychology. 00:00 Intro 3:00 Why psychology? 13:50 Claudia's books 16:50 Kindness in today's world is possible 24:00 But why are some people unkind? 27:00 Kindness is a skill 30:00 Kindness is all around if you notice it 33:25 Can kind people be successful leaders? 38:45 Tell people the truth 40:00 Top tips to become kinder 42:05 Why are we unkind to ourselves? 46:10 Practical tips on achieving more rest 58:20 The psychology of money You can order Claudia's book 'The Keys to Kindness' here:  https://rb.gy/xunf3y Follow Mo: Instagram: mo_gawdat TikTok: MoGawdat X: MGawdat 💬 Join the conversation and share your thoughts in the comments below! Only with your help can we reach One Billion Happy #onebillionhappyYouTube: <a href='https://www.youtube.com/c/MoGawdatOfficial'>@mogawdatofficial</a> Instagram: <a href='https://www.instagram.com/mo_gawdat/'>@mo_gawdat</a> Facebook: <a href='https://www.facebook.com/Mo.Gawdat.Official/'>@mo.gawdat.official</a> LinkedIn: <a href='https://www.linkedin.com/in/mogawdat/?originalSubdomain=ae'>/in/mogawdat</a> Tiktok: @mogawdat X: <a href='https://twitter.com/MGawdat'>@mgawdat</a> Website: <a href='https://www.mogawdat.com/'>mogawdat.com</a> Don't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #onebillionhappy

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Can You Be Kind AND Successful? Claudia Hammond and Mo Gawdat on The Psychology of Kindness

Slo Mo: A Podcast with Mo Gawdat

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