Host, Ronald Young Jr. goes through a breakup and thinks maybe it’s time to lose weight. But before he does he needs to take a quick visit to his doctor.

Special thanks to the doctor…

If you have a story about weight you’d like to share with us, send us an email at <a href="mailto:weight@ohitsbigron.com" rel="nofollow" target="_blank">weight@ohitsbigron.com</a>

Follow Ronald Young Jr. on <a href="https://twitter.com/OhitsBIGRON" rel="nofollow" target="_blank">Twitter</a>, <a href="https://www.threads.net/@ohitsbigron" rel="nofollow" target="_blank">Threads</a>, <a href="https://www.instagram.com/ohitsbigron/" rel="nofollow" target="_blank">IG</a>, and <a href="https://www.tiktok.com/@ohitsbigron" rel="nofollow" target="_blank">TikTok</a> - @ohitsbigron

In the market for a new mattress? Click <a href="https://shareasale.com/r.cfm?b=1187541&u=3773786&m=80043&urllink=&afftrack=" rel="nofollow" target="_blank">this link</a> and use the code WEIGHTFORIT at checkout to get $350 off your purchase at Big Fig Mattress!

<h2>Credits</h2>

Creator/Host - Ronald Young Jr.

Editor - <a href="https://www.sarahdealy.com/" rel="nofollow" target="_blank">Sarah Dealy</a>

Sound Design and Mixing - <a href="https://www.starlightdiner.studio/" rel="nofollow" target="_blank">The Reverend John Delore of Starlight Diner</a>

Show and Episode Art - <a href="https://www.heatherwilderart.com/" rel="nofollow" target="_blank">Heather Wilder</a>

Theme music - Jey Red

Additional music - Mass Potential, The Artist DT, the mysterious Breakmaster Cylinder

<h2>Additional Information</h2>

You can find out more about this show and other ohitsbigron studios shows by following us on IG @ohitsbigronstudios and on Twitter @ohitsbigronstew

Check out our sister podcast television and film review show <a href="https://www.spreaker.com/show/leaving-the-theater" rel="nofollow" target="_blank">Leaving the Theater</a>, available everywhere you listen!

<h2>Support Resources</h2>

If you need support for disordered eating or your body image; please check out the links below:

<a href="https://crescentcounselingva.com/" rel="nofollow" target="_blank">Crescent Counseling Center</a>

<a href="https://www.intuitivegrowthcounseling.com/" rel="nofollow" target="_blank">Intuitive Growth Counseling</a>

<a href="https://anad.org/" rel="nofollow" target="_blank">National Association of Anorexia Nervosa and Associated disorders</a>

<a href="https://www.theprojectheal.org/" rel="nofollow" target="_blank">Project Heal</a>

<a href="https://www.medainc.org/" rel="nofollow" target="_blank">Muti-service eating disorders association</a>

<a href="https://www.allianceforeatingdisorders.com/" rel="nofollow" target="_blank">National Alliance for Eating Disorders</a>

<a href="https://www.eatingrecoverycenter.com/" rel="nofollow" target="_blank">Eating Recovery Center</a>

Or Check out some of these books;

<a href="https://bookshop.org/p/books/what-we-don-t-talk-about-when-we-talk-about-fat-aubrey-gordon/14443277" rel="nofollow" target="_blank">What We Don’t Talk about when we talk about fat</a> - Aubrey Gordon

<a href="https://bookshop.org/p/books/heavy-an-american-memoir-kiese-laymon/6682101?ean=9781501125669" rel="nofollow" target="_blank">Heavy</a> - Kiese Laymon

<a href="https://bookshop.org/p/books/belly-of-the-beast-the-politics-of-anti-fatness-as-anti-blackness-da-shaun-l-harrison/15663994?ean=9781623175979" rel="nofollow" target="_blank">Belly of the Beast</a> - Da’ Shaun Harrison

<a href="https://bookshop.org/p/books/the-body-is-not-an-apology-the-power-of-radical-self-love-sonya-renee-taylor/7723432?ean=9781523090990" rel="nofollow" target="_blank">The Body is Not an Apology</a> - Sonya Renee Taylor

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