This week I spoke with the man who taught Tom Hanks, Oprah Winfrey, Hugh Jackman, and me the technique of Transcendental Meditation (TM). Bob Roth has been practicing TM for nearly 50 years; through his work he has has helped more than a million students in underserved schools in 35 countries.MORE INFOBob Roth’s book is Strength in Stillness: The Power of Transcendental Mediation. You can find out more about Bob here: <a href="https://meditationbob.com/">https://meditationbob.com/</a>Hear a Bob Roth bonus episode of my meditation podcast, Above the Noise on <a href="https://luminary.link/e/meditate">Luminary</a>.SEE ME LIVE!<a href="https://www.russellbrand.com/live-dates/">https://www.russellbrand.com/live-dates/</a>Elites are taking over! Our only hope is to form our own. To learn more join my cartel here <a href="https://www.russellbrand.com/join">https://www.russellbrand.com/join</a> and get weekly bulletins too incendiary for anything but your private inbox. (*not a euphemism)Subscribe to my YouTube channel, I post four videos a week including video clips from these episodes!  <a href="https://www.youtube.com/russellbrand">https://www.youtube.com/russellbrand</a>Subscribe to my YouTube side-channel for more wellness and spirituality: <a href="https://www.youtube.com/c/AwakeningWithRussell">https://www.youtube.com/c/AwakeningWithRussell</a>Instagram:<a href="http://instagram.com/russellbrand/">http://instagram.com/russellbrand/</a>Twitter: <a href="http://twitter.com/rustyrockets">http://twitter.com/rustyrockets</a>

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#236 Breathing, Laughing, and Meditating (with Bob Ross)

Under The Skin with Russell Brand