🏎️💪 FITNESS, FOCUS & FORMULA ONE: The ART of PERFORMANCE 🚀From the ski slopes of France to the F1 paddock, Dr Pete McKnight’s coaching journey has been anything but ordinary 🌍In this episode of The Training Science Podcast, Martin and Pete unpack decades of lessons from Olympic sport to motorsport:🏋️‍♂️ Why “getting fitter” doesn’t always mean better performance  🧠 Emotional control: the invisible skill that separates the greats from the good  🏎️ Inside the training demands of Formula One drivers—#TrainingSciencePodcast #HIITScience #StrengthAndConditioning #FormulaOne #PerformanceScience #EliteSport #Coaching #AthleteDevelopment #EmotionalControl #HighPerformanceTeams #SportsScience #MindsetMatters #MotorsportFitness #Resilience #LeadershipInSport #PerformanceOptimization _____________________ Today’s speakers:Dr Martin Buchheit <a href='https://martin-buchheit.net/'>https://martin-buchheit.net/</a>    Dr Pete McKnight <a href='https://www.linkedin.com/in/petemcknight/'>https://www.linkedin.com/in/petemcknight/</a> _____________________

From the Track to the Slopes: What Formula One and Olympic Skiing Teach Us About Coaching and Performance -  With Dr Pete McKnight and Dr Martin Buchheit

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From the Track to the Slopes: What Formula One and Olympic Skiing Teach Us About Coaching and Performance - With Dr Pete McKnight and Dr Martin Buchheit

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