Today on SelfWork I’m answering questions about narcissism as well as frustration and even hopelessness about ever healing from the wounds that narcissists can cause. We’ll hear from one man whose dad he describes as extremely self-centered and emotionally abusive to both him and his mother. But asks if this is narcissism or not. Then there’s a very poignant voicemail from a woman who talked eloquently about her past relationships with two different types of narcissists, the first what she calls covert, the second malignant. I’ll describe those terms, so you’ll know what we’re talking about. But she described herself as feeling hopeless about her ability to trust anyone again.What brought these stories together in my own mind was not only that the two stories were about narcissism. But how both listeners conveyed a sense of not knowing how to heal or which direction to go where their lives wouldn’t be so painfully affected by their narcissistic parent or ex-partner.<h3>Vital Links: </h3><a href="https://www.dukehealth.org/blog/9-signs-of-narcissistic-personality-disorder" rel="nofollow">Duke Health</a> proposes an acronym - SPECIAL ME<a href="https://drmargaretrutherford.com/5-commitments-to-yourself-if-you-love-or-have-loved-a-narcissist/" rel="nofollow">Article with Dr. Margaret&#39;s advice on dealing with narcissism:</a><a href="https://drmargaretrutherford.com/417-selfwork-hormonal-replacement-therapy-a-conversation-with-donna-white/" rel="nofollow">Hormone Replacement Episode</a> with Donna White<h3>Advertisers&#39; Links and Special Offers:</h3>Have you been putting off getting help? BetterHelp, the #1 online therapy provider, has <a href="https://trybetterhelp.com/selfwork" rel="nofollow">a special offer</a> for you now!You can hear more about this and many other topics by listening to my podcast, <a href="https://itunes.apple.com/us/podcast/selfwork-dr.-margaret-rutherford/id1166015598?mt=2" rel="nofollow">SelfWork with Dr. Margaret Rutherford</a>. Subscribe to <a href="https://drmargaretrutherford.com/" rel="nofollow">my website</a> and receive my weekly newsletter including a blog post and podcast! If you’d like to join my FaceBook closed group, then click <a href="https://facebook.com/groups/SelfWork" rel="nofollow">here</a> and answer the membership questions! Welcome!My book entitled Perfectly Hidden Depression is available<a href="http://perfectlyhiddendepression.com/" rel="nofollow"> here!</a> Its message is specifically for those with a struggle with strong perfectionism which acts to mask underlying emotional pain. But the many self-help techniques described can be used by everyone who chooses to begin to address emotions long hidden away that are clouding and sabotaging your current life.There’s another way to send me a message! You can record by clicking below and ask your question or make a comment. You’ll have 90 seconds to do so and that time goes quickly. By recording, you’re giving SelfWork (and me) permission to use your voice on the podcast. I’ll look forward to hearing from you!   .  Our Sponsors: * Check out Calm: https://calm.com/SELFWORK * Check out Happy Mammoth and use my code SELFWORK for a great deal: https://happymammoth.com Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a>

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