We have a very special guest this week - one of Nicole and Sasheer's best friends, actor and musician Tawny Newsome (Space Force, Star Trek: Lower Decks)! The trio gets into strength-training, the multitude of activities you can do outside with your friends, the joy of adult coloring books, and Tawny's memorable night on the town that solidified a best friendship.Watch this full video on&nbsp;<a href="https://www.youtube.com/@NicoleandSasheer" rel="noopener noreferrer" target="_blank">YouTube</a>&nbsp;and follow below!Follow Nicole:&nbsp;<a href="https://x.com/nicolebyer?lang=bn" rel="noopener noreferrer" target="_blank">Twitter</a>,&nbsp;<a href="https://www.instagram.com/nicolebyer/" rel="noopener noreferrer" target="_blank">Instagram</a>,&nbsp;<a href="https://www.tiktok.com/@nicolebyerwastaken" rel="noopener noreferrer" target="_blank">TikTok</a>Follow Sasheer:&nbsp;<a href="https://www.instagram.com/thesheertruth/" rel="noopener noreferrer" target="_blank">Instagram</a>,&nbsp;<a href="https://www.tiktok.com/@sasheerzamata" rel="noopener noreferrer" target="_blank">TikTok</a>Like the show? Rate Best Friends 5 stars on&nbsp;<a href="https://open.spotify.com/show/40M3unepXc9Y9J3cFUXNot" rel="noopener noreferrer" target="_blank">Spotify</a>&nbsp;and&nbsp;<a href="https://podcasts.apple.com/us/podcast/best-friends-with-nicole-byer-and-sasheer-zamata/id1464766741" rel="noopener noreferrer" target="_blank">Apple Podcasts</a>!Have a friendship question for Nicole and Sasheer to solve? Leave us a voicemail at (323) 238-6554‬ or write in at&nbsp;<a href="mailto:nicoleandsasheer@gmail.com" rel="noopener noreferrer" target="_blank">nicoleandsasheer@gmail.com</a>.Best Friends is a production of Headgum Studios. Our producer is Allie Kahan. Our executive producer is Anya Kanevskaya. The show is edited, mixed, and engineered by Richelle Chen.This is a&nbsp;<a href="https://headgum.com/" rel="noopener noreferrer" target="_blank">Headgum</a>&nbsp;podcast. Follow Headgum on&nbsp;<a href="https://x.com/headgum" rel="noopener noreferrer" target="_blank">Twitter</a>,&nbsp;<a href="https://www.instagram.com/headgum/" rel="noopener noreferrer" target="_blank">Instagram</a>, and&nbsp;<a href="https://www.tiktok.com/@headgum" rel="noopener noreferrer" target="_blank">Tiktok</a>. Advertise on&nbsp;<a href="https://gumball.fm/shows/best-friends-with-nicole-byer-and-sasheer-zamata" rel="noopener noreferrer" target="_blank">Best Friends</a>&nbsp;via&nbsp;<a href="http://gumball.fm/" rel="noopener noreferrer" target="_blank">Gumball.fm</a>.See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

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