This has been a hard year for me. Not all bad by any measure but definitely hard. I started the year out with big goals and plans for my business and met very few of them. My themes for this year were fun and ease and, ironically, I struggled with both of those things. I experienced the resurgence of self-worth challenges that I thought I had resolved and was reminded of the ongoing nature of our self-worth journeys. In this episode of the Unconditionally Worthy Podcast, I’m sharing this with you because I want to be open and honest about my own self-worth journey, not just where I’ve been (there are many episodes where I’ve shared that) but where I am now and how I’m moving through the challenging periods in my life.  IN THIS EPISODE, I TALK ABOUT…<ul><li>The challenges I navigated this year. </li><li>How I moved through these challenges. </li><li>What helped me to ground myself in my unconditional self-worth during challenging times. </li><li>Pausing the podcast indefinitely. </li></ul> Relevant Resources:Dr. Adia’s Free E-Book: 4 Practices to Connect with Your Unconditional Self-Worth<a href='https://dradiagooden.com/freee-book/'>https://dradiagooden.com/freee-book/</a> If you enjoyed this discussion, share it with a loved one, then…Leave a Rating & Review on Apple Podcasts and Spotify to show your love to The Unconditionally Worthy Podcast!Stream & Download The Unconditionally Worthy Podcast NOW for FREE on Apple Podcast, Google, Stitcher, Pandora, and Spotify! To connect further with me:Visit my website:<a href='http://www.dradiagooden.com/'> https://www.dradiagooden.com</a> Follow me on Instagram:<a href='http://www.instagram.com/dradiagooden'> https://www.instagram.com/dradiagooden </a>Connect with me on Linkedin: <a href='https://www.linkedin.com/in/adiagooden/'>https://www.linkedin.com/in/adiagooden/</a>Subscribe to my YouTube channel: <a href='https://www.youtube.com/channel/UCURnbYiU8WTj_2RlMIyER0w'>https://www.youtube.com/channel/UCURnbYiU8WTj_2RlMIyER0w</a>  Watch the full interview on YouTube: <a href='https://youtu.be/612ZcJeUNaY'>https://youtu.be/612ZcJeUNaY</a>Read the show notes and transcript here: <a href='https://dradiagooden.com/episodearchive/98'>https://dradiagooden.com/episodearchive/98</a>

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Ep #98 It's Been a Hard Year, Here's How I'm Coping

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